There are five healthy reasons to eat mangoes in this season. Generally mangoes are available in summer; we need to eat this juicy fruit to get some of the awesome benefits of... Read more »
Summer is getting hotter every day, mercury levels rising. In this season eating watermelon helps you in many ways. Shed your weight. Improves your blood circulation. Helps to reduce your blood pressure... Read more »
With the days in summer, every single day is getting hotter and surely your feet are also feeling this scorching heat. Hope you know that the cracked heels and dry sore may... Read more »
Summer is the season, to have fun with fashion. Here we are discussing some tips to make more interesting your look in this season. Scarves – Hope you know this is one... Read more »
Puffy eyes or puffy under eyes are a beauty bad dream. Here we are giving you few tips to deal with it. You can keep a few slices of chilled potatoes on... Read more »
Does your skin behave good one day and behave rude on another day? I mean, does it look beautiful one day and look very dull on another day? It can be happened... Read more »
Your mind is the vehicle, you can use with yogas and asanas to connect your body, mind and soul to a new state of being which is absolutely different from the materialistic... Read more »
Agni Yoga is a supreme synthesis of all highest yoga practices. This yoga is mainly practiced in India which is based on the Vedic knowledge. Agni means ‘fire’, and according to Vedic... Read more »
Every year this summer comes and you think what will be the best care for your feet. It is the time when you pack your shoes and like to use attractive and... Read more »
Yoga Nidra also called “Yogi Sleep” is a kind of sleep like state by which Yogis relax experience in the state of meditation. Yogis apply yoga nidra for meditating purpose in the... Read more »
Eating healthy food for your skin is one of the known facts. Do you know there are top 6 foods that can be very good for your skin-health and for your hair?... Read more »
Lunge Pose is very popular pose in the entire yoga style. In Sanskrit, Lunge Pose is known as “Anjaneyasana”. Many times Yoga includes number of lunge related postures or asanas, but the... Read more »
In Sanskrit, King Dancer Yoga is called “Natarajasana”. The name comes from the word – Raja meaning “King” , Nata meaning “Dancer” and Asana meaning “Posture. It is to be known that... Read more »
In Sanskrit, “Heron” pose is called “Krouchasana”. This is a seated stretched pose that is good to help your calves and hamstrings. Start practicing this pose. At first sit on the ground.... Read more »
YOGA: Hero pose (Virasana) The name Hero comes from the Sanskrit words “Vira” – meaning “Hero” or “Man” and “Pose” meaning “Asana” or “Posture”. So this pose is also called “Virasana” one... Read more »