Yoga poses or asanas for core and back stability. Read more »
Yoga props are of highly useful for beginners yoga practitioners. These advanced yoga practitioners also using yoga props for various benefits. Read more »
Kriya Yoga is the synthesis of all yoga types or techniques of the world. This post aims to shed light on the profound philosophy of Kriya Yoga, an ancient type of yoga, and how it... Read more »
Are you suffering from sciatica pain? Do you want to tone your pelvic muscles? Are you searching for yoga poses that can help in sexual disorders? Do you want to know which... Read more »
Half Cobra is an effective yoga pose in opening your shoulder and chest. Half cobra and cobra pose are slightly different. You should practice half cobra pose and then try cobra pose.... Read more »
Boost your sex life with yoga. Try best yoga for sex. Stay happy and make healthy sexual relationship with your partner. People often ask me one question – how yoga can improve... Read more »
Unbelievable benefits of Karnapidasana for curing sinus block – The Inverted Plow Pose or Ear Pressure Pose Be fit with yoga, cure sinus blockage with Karnapidasan. The benefits of Karnapidasana are undeniable.... Read more »
People of our generation are exploring the world of yoga. They may be under the misconception that yoga is just an exercise. When they seek it out, they soon learn that statement... Read more »
How much do you know about Premature ejaculation? Do you know that approximately 20 to 30% of men in the U.S.A have been diagnosed with this condition? Do you even know what... Read more »
Most people don’t believe that yoga can help improve your sexual health, but it can, actually, contribute a lot to sexual health. Yoga can help boost your sexual function, performance, and satisfaction.... Read more »
Being a beginner in yoga is not easy because regular practice demands a strict discipline in lifestyle and basic habits. Moreover, as a beginner every pose initially creates a challenge in your... Read more »
When one thinks of yoga, one envisions gentle restoration, flexibility, and balance control, all of which is blissfully accurate. However, when suffering from an underlying injury, yoga can aggravate the trauma, especially... Read more »
Are your weak hands or feet getting you down? Do you have a hard time walking short distances, or struggle to grasp even the lightest objects? If weakness is negatively affecting your... Read more »
Trying yoga for the first time can be intimidating. But, a regular yoga practice comes with so many health benefits for senior citizens that you can’t afford to step onto your mat.... Read more »