Kriya Yoga Benefits

The Philosophy and Practice of Kriya Yoga

Kriya Yoga is the synthesis of all yoga types or techniques of the world. This post aims to shed light on the profound philosophy of Kriya Yoga, an ancient type of yoga, and how it... Read more »
Rabbit Pose

Rabbit Pose Aids In Digestion, Alleviates Cold & Sinus Symptoms

Are you suffering from sciatica pain? Do you want to tone your pelvic muscles? Are you searching for yoga poses that can help in sexual disorders? Do you want to know which... Read more »
Ardha Bhujangasana

What is Half Cobra Pose And What Are Its Benefits?

Half Cobra is an effective yoga pose in opening your shoulder and chest. Half cobra and cobra pose are slightly different. You should practice half cobra pose and then try cobra pose.... Read more »
Yoga for sex

Boost Your Sexual Life with Yoga: Practice Best Yoga for Sex

Boost your sex life with yoga. Try best yoga for sex. Stay happy and make healthy sexual relationship with your partner. People often ask me one question – how yoga can improve... Read more »
Karnapidasana

Knee to Ear Pose: Benefits of Karnapidasana to Cure Sinus Blockage

Unbelievable benefits of Karnapidasana for curing sinus block – The Inverted Plow Pose or Ear Pressure Pose Be fit with yoga, cure sinus blockage with Karnapidasan. The benefits of Karnapidasana are undeniable.... Read more »
Yoga 2019

4 Yoga Fashion Tips And Trends for 2019

People of our generation are exploring the world of yoga. They may be under the misconception that yoga is just an exercise. When they seek it out, they soon learn that statement... Read more »
Beat Premature Ejaculation

7 Best Yoga Asanas That Can Help To Beat Premature Ejaculation

How much do you know about Premature ejaculation? Do you know that approximately 20 to 30% of men in the U.S.A have been diagnosed with this condition? Do you even know what... Read more »
Yoga

How Yoga Can Boost Your Metabolism

One of the biochemical processes that occur in every organism, metabolism is the actual function by which your body turns the food you eat and drink into energy. Several factors affect your... Read more »
Yoga and Sexual Health

The Benefits of Yoga for Sexual Health

Most people don’t believe that yoga can help improve your sexual health, but it can, actually, contribute a lot to sexual health. Yoga can help boost your sexual function, performance, and satisfaction.... Read more »
Yoga for beginners

Ten Basic Yoga Poses for beginners

Being a beginner in yoga is not easy because regular practice demands a strict discipline in lifestyle and basic habits. Moreover, as a beginner every pose initially creates a challenge in your... Read more »
Yoga for Back Injury

Yoga Poses You Should Avoid with Back Injuries

When one thinks of yoga, one envisions gentle restoration, flexibility, and balance control, all of which is blissfully accurate. However, when suffering from an underlying injury, yoga can aggravate the trauma, especially... Read more »

How to Use Yoga to Build Hand and Foot Strength

Are your weak hands or feet getting you down? Do you have a hard time walking short distances, or struggle to grasp even the lightest objects? If weakness is negatively affecting your... Read more »
Benefits of Yoga for Seniors

Five Tips To Help Seniors Enjoy Their First Yoga Class

Trying yoga for the first time can be intimidating. But, a regular yoga practice comes with so many health benefits for senior citizens that you can’t afford to step onto your mat.... Read more »

Prime Yoga Poses For Foot Pain

Pain that is experienced in the feet can be downright debilitating. Foot pain is often times impossible to ignore because you use your feet to walk and stand daily. If you happen... Read more »
Yoga for Arthritis

Exploring The Connection Between Yoga And Arthritis Relief

Physically, most yoga practitioners feel worse before they feel better. After the first few poses, especially if they already have joint issues, their muscles are quite stiff and sore. However, this initial... Read more »