100 Amazing Healing & Health Benefits of Indian Olive Oil

Benefits of Olive Oil

Most of the people want to know the benefits and healing effects of India olive oil or uses of olive oil for health and beauty, olive oil for skin, olive oil for hair and scalp, olive oil for nail, face, lips, hands, feet and more. To keep in mind, in this article we have tried to cater different uses of Indian olive oil of different parts of the body to get amazing effects and benefits.

If you are tired of using ready-made products for your hair, scalp, skin, face, lips, and nails, and you are not getting satisfied results then this article can help you a lot. Mother nature is waiting for you. It is time to try something natural and say goodbye to commercial products. Let’s regain your beauty with nature’s secret Olive oil and enjoy health benefits of olive oil in our lives. Indian Olive oil is rich in quality and has surprising uses. It is good for health, hair, scalp, skin, lips, eyes, hand & feet and also for nails. You may have also heard of Polyphenol-Rich Olive Oil that has powerful antioxidants displaying anticancer, anti-angiogenic and anti-inflammatory properties. Olive oil has very high nutritive values. About five thousand years ago, it was discovered and till date, olive oil benefits human life and health.

Uses and Benefits of olive oil for health

In Egypt, olive oil was used as a natural cosmetic. Since then, it is used as natural medicine in so many Mediterranean countries. Olive is a versatile natural remedy that it is used in both ways, internally and externally. Use of Olive oil is always good for the human body and mind. You can use it in your cooking every day. Add little amount of olive oil in your diet and see the difference. Let us know the health benefits of olive oil and how to grab the benefits. 

Benefits of Olive Oil
Benefits of Olive Oil

1) Use of olive oil as your regular cooking oil. Eat the food and reduce the chances of breast cancer. Always use Best Indian olive oil to consume a healthy diet.

2) Olive oil helps to prevent skin cancer and it bars the growth of skin tumor cells.

3) There are immense Health benefits of olive oil. Add few drops of this oil regularly in cooking have this food and prevents diabetics.

4) Add a moderate amount of Branded Indian olive oil in salads every day, eat and improve your overall health and beauty.

5) Olive oil is Trans fat-free and consists of carbohydrate, protein, and sodium, the reason is why olive oil is good for health. You can have extra health benefits of olive oil when you use it regularly in your cooking.

6) Olive oil contains Monounsaturated fats and antioxidants. It protects the liver from oxidative stress.

7) Olive oil helps to condense bad cholesterol.

8) Polyphenols in olive oil help to reduce low-density lipoprotein.

9) Olive oil reduces the possibilities of a heart attack. You can gain great numbers of health benefits of olive oil when you cook food with olive oil daily.

10) The extra virgin olive oil contains Hydroxytyrosol that is really good of skin.

11) Olive oil helps to combat against obesity as well as it is a permanent solution for weight loss problem.

12) Olive Oil helps to absorb calcium in human bodies. It prevents bones from getting weak in sustaining mass. It prevents bone diseases like osteoporosis, rheumatoid arthritis and more.

13) Drink olive oil with a glass of water regularly to get major health benefits of olive oil. Olive oil helps to prevent colon disorder.

14) Extra Virgin Olive oil helps to reduce stomach ache, like, ulcers and gastritis issues.

15) Food which is cooked in Indian Extra virgin olive oil, is always good for emotional health. Olive oil has monounsaturated fats which fight against depression and helps to get rid of mental illness.

There are several benefits in using olive oil for health and it nurtures your body from within. Beauty and brain start from inside. You can find many olive oil brands in India that are not only used for cooking, but also for beauty care.

Benefits of Olive Oil
Benefits of Olive Oil
Uses and Benefits of olive oil for hair and scalp
(Olive oil for Dry hair, frizzy hair, damaged hair, and curly hair)

Olive oil is very good as well as a popular product because of lots of health benefits of olive oil. It is used for thousands of years and till date; olive oil is being used widely in cosmetic industries all over the world. You find numberless results in using olive oil for hair. Check the list of benefits in applying olive oil on your hair, whatever the type of your hair is, extra virgin olive oil for hair is all time beneficial for the growth of hair.

16) Olive Oil Works as Natural Hair Remedy: Apply olive oil on your hair and scalp every day. Let the oil stay for 10 to 30 minutes. It will help you to get shiner, strong and frizz free hair.

17) Olive Oil for Dry Hair & Flaky Scalp: Always choose branded Indian Olive oil or extra virgin olive for your hair and scalp. It reduces dandruff and moisturizes the scalp. It is a natural dandruff controller. Dry and flaky scalp raises the chances of occurring dandruff. Just you need to apply olive oil on your scalp before bath every day and massage your hair and scalp gently. After that, tie your hair with a shower cap for 20 to 30 minutes. Rinse your hair with nourishing shampoo and have wonderful, glowing, silky, and shiny and dandruff free hair within a few days.

18) Olive Oil for Hair Moisturizer: Olive oil works as natural moisturize. It conditions your hair and offers nourishment and extra shine as well.

19) Olive Oil as Dry Hair Remedy: Those of you, who are suffering for dry hair and looking for natural remedies, can choose the Olive oil to get rid of dry hair problem. Just warm up olive oil a little, and apply it on your hair. Let the oil absorb on your locks for an hour. Shampoo your hair and get tangle free, soft and shiner hair.

20) Olive Oil Mask for Dry Hair: If you have extremely dry hair then you can surely try extra virgin olive oil hair mask for your hair. Add 4 to 5 tablespoons of olive oil with 1 tablespoon of honey and blend it properly. Mix it with a small bowl of lukewarm water and apply it through your scalp that it can cover every strand of your hair and scalp. Keep it for more than 20 minutes, and then wash your hair with shampoo and apply conditioner.

21) Olive Oil as Frizz Control: Olive oil is great in controlling frizzy hair. If you have curly hair and your hair goes frizz then apply olive oil on hair regularly. It will get you rid of frizzy hair and you will have smooth hair like never before.

22) Olive Oil as Damage Hair Remedy: Olive oil is known as naturally dry and damaged hair remedy. Hot olive oil massage therapy is exceptional for dry and damaged hair. Take 1 or 2 tablespoon olive oil, warm it up and apply on your hair and scalp. Then rub the lukewarm oil properly all over your hair and scalp. Let it sit on your hair and scalp for 30 minutes. Rinse it off with shampoo and get picture perfect thick, shiny and lustrous hair within an hour.

23) Olive Oil for Split Ends: Massage your split and frizzy hair ends with lukewarm olive oil. It easily helps you to get rid of split ends.

24) Olive Oil as Natural Serum: Olive oil works as the natural serum for hair. You need not buy commercial hair product to get shining hair on the second day after shampoo. Just rub 2 to 3 drops of olive oil on flyaway ends after styling hair and get a glossy finish.

25) Olive Oil for Best Hair Treatment: Olive oil is applied for hair treatment. It offers shiner and a great look to your hair. What do you need to do? Take an egg and mix it with 2 tablespoons of olive oil. (People, who have oily hair and scalp can add one teaspoon of lemon juice with this hair mask). Gently massage your hair for while with fingertips and hold this hair mask for 15 to 20 minutes. Wash your hair with nourishing shampoo and conditioner. Your hair will be soft and look awesome.

Benefits of Olive Oil
Benefits of Olive Oil
Uses and Benefits of Olive oil for Nails

Olive is one of the natural remedies to treat and prevent hangnails. People who have short, weak, peeling as well as a brittle nail; Olive oil comes up as the best natural remedy for nail and cuticle. Always use premium quality Indian olive oil for nails.

26) Massage Olive oil on your nail and cuticle for 5 to 10 minutes twice in a day. Regular massaging with olive oil will help you to get healthy, beautiful nails and pain-free cuticles.

27) Olive Oil is well known for its moisturizing elements and different health benefits of olive oil. Regular massage with this oil strengthens brittle as well as weak nails. Even, extra virgin olive oil helps in the growth of nail and makes your nails stronger than before. This oil is secret of long and attractive nails.

28) Olive oil is enriched with Polyphenols: Polyphenols are rich in antibacterial and antifungal assets. Soak your fragile nails for 10 to 15 minutes into a cup of lukewarm olive oil and repeat this process one to two times in a week. It will moisturize your damage and brittle nail along with cuticle.

29) Olive Oil Nail and Finger Massage Improve Blood Circulation: Daily massage your nails, cuticle, and fingers with warm olive oil. It will boost up blood circulation on your finger and nail finger area. Even it adds natural shine to nails.

30) Olive oil as Cuticle Softener: Olive works superbly as cuticle conditioner. Those of you, who are suffering from brittle nails and cuticle pain and looking for a permanent remedy, can surely apply warmed olive oil over your nail and cuticle. It will soften your cuticle and get you rid of the pain.

31) Olive Oil and Tomato Juice Mixture for Nail Growth: Take a small bowl. Then mix up 4 tablespoons of tomato juice with 2 tablespoons of olive oil. Let your fingers soak into the mixture for 10 to 12 minutes and rinse off. Tomato Juice helps to grow your nails and olive oil sustains the natural moisture to your nails and cuticles.

Uses and Benefits of Olive oil for Eye

Are you getting tired of using a commercial product to reduce your dark circle? Still looking for a product that can help you get relief from unwanted dark circle and wrinkle under eyes? Then try Indian extra virgin Olive oil for eyes. Olive is one of the best natural therapies to wipe out the dark circle, fine lines and wrinkle under eyes.  Most of the people do not have any idea that olive can be used as an eye cream. Let us have a look at the healing effect of olive oil on your eyes.

Benefits of Olive Oil
Benefits of Olive Oil

32) Olive Oil can be used as best eye cream ever.

33) Olive oil helps to nourish the soft skin around eyes.

34) Olive oil softens and reduces fine lines under eyes.

35) Regular use of olive oil treats under eye dark circle. Apply this oil at bedtime or in the morning under your eye and massage it around your eyes, clockwise and anti-clockwise. It will help you to get rid of dark circle.

36) Olive oil is known as one of the refreshing as well as vitamin-packed treatment aid of eyes.

37) Food which is cooked in olive oil is very effective for eyes health.

38) Extra virgin olive oil is used to remove eye makeup. It removes makeup around eyes and does not provide any harm to your sensitive eye area.

Uses and Benefits Of Olive Oil For All Skin Types

Olive oil is a wonderful product for skin care. It is rich in vitamins, mineral as well as fatty acids. Whatever the skin type you have, olive oil will go deep in your skin and provide long-lasting rejuvenating effect on your skin. it works as a shield of moisturizer on skin and helps to keep your skin smooth and soft. Olive oil has semi-chemical structure to our skin’s natural oil. That is the reason olive oil suits our skin than any other natural oil. Some beauty benefits of using olive oil for skin are enlisted below.

39) Olive oil is a natural moisturizer and is well known among people due to numerous health benefits of olive oil. It works very well on extremely dry areas of your skin.

40) Apply olive oil on extremely dry areas of your skin and massage it gently. Extremely dry areas like, elbows or knees will get smooth and soft texture with regular massage of olive oil. Indian Extra Virgin Olive oil is always a good choice for those people who are suffering for extremely dry and sensitive skin.

41) Olive oil rejuvenates skin tissues. Everyday use of this oil helps to keep your skin soft, smooth and toned. Even it will help your skin to be firm as well.

42) Mix up olive oil and water in equal quantity. Massage your whole body with this mixture before your bath. Hold it for 30 to 40 minutes and take a bath with lukewarm water. You will feel your skin soft and smooth like a baby.

43) Olive oil helps to repair skin damages, which is caused by Sun Burn or Suntan. It is a great remedy to cure sunburn. Regular use and massage of olive oil help to heal sun affected areas.

44) Olive oil reduces the chances of skin cancer and it prevents the growth of tumor cells on the skin.

45) Olive oil works as stretch mark remover. Regular use and massage with Indian olive oil remove stretch marks from the skin. It also increases skin elasticity and lightens dark spots on the face, skin, and body.

46) Olive oil massage increases blood circulation of the skin and it is extremely beneficial for skin health.

47) Olive oil and white cosmetic clay face pack are very beneficial for normal skin type. If you have normal skin then you can apply this homemade olive oil face mask on your skin. What do you need to do? Just follow simple steps. Take a bowl, add one tablespoon of olive oil with one tablespoon of white clay and mix it properly. Then apply this mask on your face and massage your face gently. Hold the mask for 15 minutes. Rinse your face with lukewarm water and feel the difference.

48) Olive oil homemade mask for normal to dry skin: Add 1 tablespoon of olive oil with an egg yolk and 2 to 3 drops of lemon juice into a bowl (Lemon juice is optional. You can add it to have whitened as well as brighten skin). Mix it up and apply on clean face and provide a gentle massage. Hold the mask for 10 minutes. First, wash your face with warm water, and then wash your face again with cold water. Cold water helps to open up pores on your skin. This pack offers amazing glow on your face with nourishing and soft skin.

49) Benefits and uses of Olive oil Face Mask for all type of skin: Take 1 tablespoon of Honey, 1 tablespoon of olive oil and an egg yolk. Blend all these 3 elements properly, until they come together. Then apply this mask on face and go for a gentle massage. Stay at least 20 to 25 minutes with this mask. Then rinse the olive face mask off with lukewarm water. It will offer a great and natural skin tone on your face. This mask helps to moisturize your skin and cleans out all impurities.

50) If you have extremely dry skin then apply extra virgin olive oil on your face at night and let the oil stay over the night. In the morning you will have soft and supple skin. Olive oil is perfect night cream for extra dry skin. Share the secret as well as health benefits of olive oil with your friends.

Benefits of Olive Oil
Benefits of Olive Oil

51) Olive oil has great rejuvenating power. It heals all types of skin. Regular applying of olive oil on skin heals skin irritation and soothes your skin.

52) Olive oil Avocado Mask helps to rejuvenate skin in few days of use. Just you need to apply the mask on your face for 20 to 30 minutes, massage it and then rinse off the mask.

53) Olive oil contains Vitamin E, Phenolic antioxidant, fats, and Oleic Acid, as these are very effective to remove radicals. These elements repair skin damage, which is caused by sun exposure.

54) If you are getting tired buying cosmetic products to remove makeup then try Olive oil or Extra Virgin Oil. Those of you, who have sensitive skin, just add 2 to 3 drops of castor oil with olive oil to remove makeup. Olive oil does not sting eyes and it is not at all harsh on the skin.

55) If you have oily skin then takes 5 to 6 drops of castor oil with 2 to 3 drops of olive oil to remove makeup. And if you have dry skin, then add 5 to 6 drops of olive oil with 2 to 3 drops of castor oil to wipe out your makeup.

56) Hydroxytyrosol presents in olive oil with Vitamin E. It helps to prevent degeneration in skin cells. Even it helps to prevent premature aging.

57) Olive oil is truly effective on dry and scaly skin. If you are suffering from dry and scaly skin problem then apply a mixture of Sea salt with Olive oil on the affected areas on your body and massage with this mixture. Evenly massage sloughs off dead skin from your body and it is another health benefits of olive oil. This process helps to enrich the underneath layer in your skin and provides a smooth and soft texture to your skin.

58) Olive oil is a great remedy in treating eczema.

59) If you have sensitive eyes and unable to use mascara then you can use Olive oil as mascara. It helps to get rid of itchiness and rashes which generally occur with use of mascara. Get bigger and attractive eyes, using olive oil in the place of mascara. Just pick your old mascara brush and apply olive oil on your eyelashes. You will get longer, attractive and shiner eyelashes. You will enjoy flattering eyelashes without the tension of allergy in your eyes and you will never lose your beautiful lashes.

60) Men who are suffering from rash and irritation due to use of commercial shaving cream can use olive oil as the shaving aid. Olive oil works great as a replacement for shaving cream or shaving soap. It helps to move razor smoothly on the face in the time of shaving.

Benefit And Use Of Olive Oil For Lip

Olive oil has more roles to play in our lives. It has tremendous power to repair chapped lips.

61) You just need to apply Olive oil in place of commercial lip balm.

62) Mix coarse sugar with one teaspoon of olive oil. Apply this mixture on your lip for 10-15 minutes and massage your lips with it. Then rinse off. You will have picture perfect lip within a week and bask in health benefits of olive oil. (You can apply this mixture with few drops of lemon and exfoliating properties on your whole body as the body scrub).

Olive Oil as Bad Breath Remedy

Even olive oil works as a bad breath remedy. Those of you, who are suffering from bad breath can try this.

63) Blend 1 tablespoon of olive oil with 1 tablespoon of lemon juice. Consume it in the morning while your stomach is empty. It will help you to get rid of bad breath.

Benefits of Olive Oil
Benefits of Olive Oil
Benefit and Use of Olive Oil for Hand and Feet

Olive oil is just excellent on treating dry hand and cracked heels.

64) Apply few drops of olive oil on your hands and gently massage your hands before sleep at night. It will moisturize your hands and makes it soft as well as smooth. Even regular use of olive oil offers you healthy cuticle and shinier nails.

65) Use olive oil to heal cracked heel. Just apply olive oil to your heel area after exfoliating and massage your heal warmly. Wear socks, it helps to lock the hydrating treatment on your feet overnight. Leave bed in the morning with baby soft soles.

Olive has an endless effect on our lives. This is the reason; Homer explained Olive Oil as “Liquid Gold”. Always choose premiere quality Olive oil to gain more benefits and to enjoy countless health benefits of olive oil. Heating up olive oil for more than 30 seconds can lose all its healing benefits. So use extra virgin olive oil to get extraordinary benefits.  Stay healthy and beautiful in using and applying olive oil on a regular basis.

(66) Extra virgin olive oil has fatty acid and antioxidant which have a strong health benefit. A little amount of olive oil in your diet reduces the chances of heart disease and you can easily possess health benefits of olive oil.

(67) Extra virgin Olive oil improves sex life. It boosts better circulation in an overall body including erogenous areas.

(68) Extra virgin olive oil prevents onset diabetes in balancing insulin level. People, who are suffering from diabetes, can add olive oil to their diet and gain the health benefits of olive oil. It will prevent to raise blood sugar level.

(69) Olive is also called savior of skin. It helps to prevent anti-aging of your skin.

(70) Indian extra virgin olive oil helps to prevent osteoporosis as well as skin damage. Regular massage with olive oil on your skin provides a protective coating on skin that results in the glowing and soft skin.

(71) An assortment of antioxidant is found in olive oil which boosts up the immune system in the human body. Extra virgin olive oil helps to fight against infection. This is the reason why most of the people use olive oil in their diet regularly to savor the health benefits of olive oil.

(72) Food, prepared in olive oil helps to run stomach, pancreas, and intestines more smoothly.

(73) Virgin olive oil adds more ages to human life. It is not bad having olive oil in the regular diet when it tastes delicious.

(74) Olive oil is very beneficial for pregnant women and well known in us for numberless health benefits of olive oil. Consuming little amount of extra virgin olive oil during pregnancy improves baby’s psychomotor reflexes and so forth.

(75) Olive oil helps to soothe itchy skin during winter. A perfect olive oil body massages relief skins from itching and softens skin texture.

(76) Regular Olive oil massage on the scalp helps to get rid of dandruff and itchy scalp. You can repeat the process daily until the problem gets resolved.

(77) Add little drops of olive oil to your salad every day and have it. Salad in olive oil provides you better health, skin, hair, and nail.

(78) You can get numerous health benefits of olive oil in different ways. Use olive oil as winter lotion. It helps to reduce dryness, itchiness, and flakiness of skin. People, who usually suffer from extremely dry skin problem during winter, can apply olive oil all over the body to get a beautiful and radiant skin.

(79) Add 5 to 6 drops of extra virgin olive oil into your bathtub and take bath with olive oil water to get baby soft skin every day. If you have rough skin then you can add 10 to 12 drops of oil to bathtub water.

(80) Sitting the whole day in front of a computer is really tiring for eyes. Massage your eyes with a little amount of Indian olive oil with ring finger. It soothes eyes and reduces tiredness of eyes.

Benefits of Olive Oil
Benefits of Olive Oil

(81) Olive oil is free from harmful chemicals and you can enjoy the health benefits of olive oil with regular use. That is why men and women are safe to use olive oil for hair, skin, and eyes

(82) Olive oil does not block skin pores and works as a skin cleanser. Apply a teaspoon of olive oil on your face as well as neck and wipe out excess oil with a towel or tissue paper, and left it for the whole night to have glowing and baby soft skin.

(83) Virgin olive oil protects skin from ultraviolet ray and works as sun mask.

(84) Olive oil has its immense benefit as skin exfoliate. Just mix one tablespoon of olive oil with innate sea salt and apply the mixture all over the body as beneficial body exfoliates. It helps to take out dead skin cells and rejuvenates skin.

(85) Olive oil helps to wipe out lice. Regular massage with olive oil on scale and hair helps cleaning up nits and lice.  Just cover your head with a shower cap overnight after olive oil hair massage. It will suffocate lice and remove lice. Clean up the dead lice with a lice comb.

(86) Extra virgin olive oil is an effective remedy of acne. Acne as well as acne scars faster when the skin is moisturized. Olive oil helps to keep skin moisturizer than other cosmetic cream and heals acne and acne scars faster. Ultra hydrating property in olive oil helps to cure acne.

(87) Women, who are suffering from acne and blemishes, can apply olive oil on affected areas. Olive oil heals the pain of acne and reduces the blemishes faster.

(88) A gentle massage with olive oil on cracked heels not only heals cracked heel but also reduces pain.

(89) Hot Olive oil massage helps to make soft the hard skin of your heel, eliminates dead skin cells and reduces pain.

(90) Olive is the best friend in taming unmanageable and frizzy hair. Daily olive oil massage transforms dry and unmanageable hair into smooth, frizz free and soft hair and you get tamed locks with an attractive shine.

(91) Women, who desire for long eyelashes and want natural thickness and length in their lashes, can apply olive oil. Just take a clean mascara brush, dab it into olive oil and apply it on your eyelashes. Regular use of olive oil on eyelashes provides you long, thick and beautiful eyelashes.

(92) When it is all about health benefits of olive oil, Women can also use it to enrich beauty. If you are allergic to lipsticks or commercial lip balms and looking for natural lip gloss then you can use olive oil on lips.

(93) People, who have extremely dry, cracked and chapped lips and are tired of using various products, can apply olive oil on their lips. It will help to get baby soft lip within few days of use.

(94) Olive oil is the best moisturizer for dry and chapped lips. Just apply olive oil on lips, leave it overnight and have soft lips in the next morning.

(95) Olive oil is the biggest secret of rosy lips.

(96) Research has proved immense health benefits of olive oil and olive oil prevents hypertension. Olive oil is rich in unsaturated fats and nitrite which are prime factors in reducing hypertension.

(97) Olive oil helps to increase healthy cell walls of arteries. It contains polyphenol which actually helps in creating stronger cell walls and protects the heart from various fatal conditions.

(98) Olive oil plays a major role in improving bowel movements. The oil is well known as medicinal oil and helps to boost up the digestive process. Olive oil is used to clean the digestive tract.

(99) Olive oil increases the growth of bone structure and helps to develop brain health in kids.

(100) Olive oil is good to increase the rate of metabolism. It contains vitamin E and it is extremely beneficial for older people.

See More:
Top 9 Healing Benefits of Indian Olive Oil for Hair and Scalp
Top 10 Virgin Olive Oil Brands in India

Top 10 Oils to Heal Your Mind and Body

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About the Author: Kabbyik

Kabbyik Mitra, a voracious reader and health writer. He is a health & lifestyle journalist. Kabbyik is a yoga enthusiast practicing yoga for last 7-year. He is a certified yoga therapist, a science writer, communicator and journalist. He has been practicing yoga and training people to live a healthy and happy life. Get in touch with him via email: yogatoall2016@gmail.com for any yoga related queries.


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