Hot and cold therapy is widely used for treating pains and strains in body. Here, we will tell you the hot and cold therapy benefits.
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This article will help you know the important steps to become a yoga teacher or instructor.Read more »
Planets and chakras have major influence on human life. Astrology discusses the science of planets and chakras briefly.
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Premature ejaculation is a common problem found in men all around the world. Read the causes and treatment options of PE.
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Important things to know about sleep. You should follow these habits before bedtime for a sound sleep at night.
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Read the types of massage and choose the styles you need for complete relaxation of your mind and body. Choose the styles of massage, from Swedish to trigger point, deep tissue to... Read more »
Many of you must have heard about Naked Yoga. Some say it is Nude Yoga and some say it is Nagna Yoga. Though two things are same for sure! It is not... Read more »
Kriya Yoga is the synthesis of all yoga types or techniques of the world. This post aims to shed light on the profound philosophy of Kriya Yoga, an ancient type of yoga, and how it... Read more »
One of the first and oldest professional fitness equipment is manual treadmill. It has been meeting the need for exercise of fitness conscious people at gyms and homes for ages. You can... Read more »
Sex is nice, sex is important, sex can make you horny and make you smile, and these can be your favorite things in life to make a stronger relationship. Scientific studies show... Read more »
Researchers found the benefits of Omega 3 fatty acids in brain development and cognitive functions. These days, Omega 3 is using for potential implications for the pathogenesis as well as prevention of... Read more »
Red onion oil has many health benefits. Red onion oil is rich in essential nutrients and Sulphur that promotes your hair growth, prevent hair fall and recover from scalp infections. Nowadays, hair... Read more »
Workout and yoga can definitely go hand in hand. Where lifting weights strengthen and build your muscles, it does not work on mobility. So doing yoga alongside you can increase your mobility... Read more »
One of the most common misconceptions about yoga is that it is just for relaxation or it is just stretching. However, that is not true. You won’t believe it until you have... Read more »
