Hot and Cold Therapy

Use and Benefits of Hot and Cold Therapy for Sprains and Strains

Hot and cold therapy is widely used for treating pains and strains in body. Here, we will tell you the hot and cold therapy benefits. ... Read more »
Reduce fat easily

5 Effective Ways to Burn Fat

Read these very effective ways to reduce fat from your body.
0 comment
This article will help you know the important steps to become a yoga teacher or instructor.Read more »
Planets and Chakras

Astrological Significance of Planets And Chakras

Planets and chakras have major influence on human life. Astrology discusses the science of planets and chakras briefly. ... Read more »
Premature Ejaculation

What Is Premature Ejaculation And How To Prevent It?

Premature ejaculation is a common problem found in men all around the world. Read the causes and treatment options of PE. ... Read more »
Sound Sleep

6 Calming Things That Adults Can Try Before Bedtime

Important things to know about sleep. You should follow these habits before bedtime for a sound sleep at night. ... Read more »
Massage Therapy

15-Type of Massage: Which One Should You Choose?

Read the types of massage and choose the styles you need for complete relaxation of your mind and body. Choose the styles of massage, from Swedish to trigger point, deep tissue to... Read more »
Nude Yoga

Naked Yoga Secret: Why Should You Practice Naked Yoga At Home?

Many of you must have heard about Naked Yoga. Some say it is Nude Yoga and some say it is Nagna Yoga. Though two things are same for sure! It is not... Read more »
Kriya Yoga Benefits

The Philosophy and Practice of Kriya Yoga

Kriya Yoga is the synthesis of all yoga types or techniques of the world. This post aims to shed light on the profound philosophy of Kriya Yoga, an ancient type of yoga, and how it... Read more »
Manual Treadmill

Manual Treadmill Review: The Fitness Treadmill With Arm Levers

One of the first and oldest professional fitness equipment is manual treadmill. It has been meeting the need for exercise of fitness conscious people at gyms and homes for ages. You can... Read more »
Sex Benefits

The Benefits Of Sex For Stronger and Closer Relationship

Sex is nice, sex is important, sex can make you horny and make you smile, and these can be your favorite things in life to make a stronger relationship. Scientific studies show... Read more »
Omega 3 Fatty Acids

What Is Omega 3 Fatty Acids And What Are Its Benefits?

Researchers found the benefits of Omega 3 fatty acids in brain development and cognitive functions. These days, Omega 3 is using for potential implications for the pathogenesis as well as prevention of... Read more »
Red Onion Oil Benefits

9 Surprising Benefits of Red Onion Oil That You Should Know!

Red onion oil has many health benefits. Red onion oil is rich in essential nutrients and Sulphur that promotes your hair growth, prevent hair fall and recover from scalp infections. Nowadays, hair... Read more »
Yoga And Workout

How Yoga And Workout Can Go Hand In Hand?

Workout and yoga can definitely go hand in hand. Where lifting weights strengthen and build your muscles, it does not work on mobility. So doing yoga alongside you can increase your mobility... Read more »
Omega 3 Fatty Acids

How Can Yoga Compliment Your Martial Art Training?

One of the most common misconceptions about yoga is that it is just for relaxation or it is just stretching. However, that is not true. You won’t believe it until you have... Read more »