Iyengar yoga

How Iyengar Yoga Props Can Relieve Discomfort and Support Physical Wellbeing

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Yoga and martial arts

Beyond the Mat: Nick Mendez’s Evolution from Martial Arts to Yoga

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Yoga for body and mind

How Yoga Can Improve Your Life?

Improve your body and mind with yoga. Read more »
Benefits of Yoga Teacher Training

The 10 Key Benefits of Yoga Teacher Training

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online yoga Teacher Training Course

Becoming Certified Yoga Instructor By Online Yoga Teacher Training Course

Learn yoga at the comfort of your home with online yoga Teacher Training Course Read more »
How to become a yoga instructor

The Steps to Becoming a Yoga Instructor or Teacher

This article will help you know the important steps to become a yoga teacher or instructor. Read more »
Omega 3 Fatty Acids

How Can Yoga Compliment Your Martial Art Training?

One of the most common misconceptions about yoga is that it is just for relaxation or it is just stretching. However, that is not true. You won’t believe it until you have... Read more »

Stop Avoiding Yoga Because Of These Myths and Start Doing It Now

Mostly people think of yoga to be complex poses, standing on hands, and people with calm and relaxed faces sitting on their mats. But that is not the reality of yoga, this... Read more »
Seated Forward Bend Pose

What Is Paschimotasana and What are Its benefits for Premature Ejaculation?

Paschimotasana (Seated Forward Bend Pose) is – slow-paced restorative style to vigorous flowing style. Paschimotasana is called Seated forward bend pose in English. In Sanskrit it is called पश्चिमोत्तानासन. You can pronounce... Read more »

Alpharetta Yoga Tips To Gaining The Most From Your Yoga Session

Alpharetta, GA, is a great place to eat, work, and live. Consider improving your quality of life while you’re in this Fulton County city with yoga. This calming exercise helps promote proper... Read more »

Yoga Burn: What You Need To Know Before Making A Purchase

It is no secret that women like to have a sexy, perfect figure. But unfortunately for other fitness enthusiasts, even how long they stay in the gym and perform hard routines, they... Read more »
Benefits of Joining Yoga Classes

How Can Yoga Classes Benefit You Long Term?

You know that yoga would be good for you, but somehow you keep postponing it. Many people are into yoga these days, and it’s one of the most popular trends that can... Read more »
Yoga for Better Sleep

How Yoga Helps You Sleep?

Sleep is an important part of our daily lives. During sleep, the body works to repair itself. At this time, the body also works to strengthen the immune system and produce the... Read more »

What Should You Know About Yoga And Yogi?

Yoga The difference between Yog and Yoga or “Yoga and Yogi” is the difference in basic understanding of your knowledge in these two words. In Sanskrit, as well as in Hindi, Yoga is... Read more »
Yoga for Seniors

8 Reasons Why Seniors Should Take Up Yoga

Yoga was first founded in India as a spiritual discipline made up of both physical and mental practices. These practices focused on breathing, meditation, and posture. Now, yoga is practiced all around... Read more »