Learn silence with the quiet serenity of a meditative mind, listen, absorb, transcribe and transform your life. Many of us have been treated to tons and tons of newsprints about the benefits... Read more »
When temperature rises, do not go out without certain beauty which is an essential to avoid looking like a hot mishmash. Top 5 tips that you must do in summer. Summer is... Read more »
So you think you are not flexible enough? But you do not know how you make your body flexible to enjoy healthy life. Do not worry at all. You can make your... Read more »
Men and women are now being continually attacked with beauty products and methods that declare to drive back the ageing procedure, many men and women even do not perceive that a simple... Read more »
Cobbler Pose is strong groin and hip-opener Asana. The cobbler pose is also familiar as Angle pose, is a very simple pose in the entire yoga style with many benefits. This yoga pose is very good... Read more »
Running is one of the simple workouts at all times. You do not require going to a gym, you need not to be worried about your exercise in your busy schedule or... Read more »
This Yoga helps you to release tension from shoulders and opens the chest to facilitate for deep breathing. In Sanskrit, Cow Face Pose is also known as “Gomukhasana”. You should perform staff... Read more »
Sukhasana – Easy Pose – Pleasant Pose or sometimes it is called Descent Yoga Pose is one of the most popular yoga pose in the entire yoga styles. This is very easy... Read more »
Forearm Stand Pose is a popular asana or yoga posture in the entire yoga style. It is quite tough pose for the beginners. This pose is for advanced level learners. But if... Read more »
Few people prefer to work alone because they think they can focus better. But there are also lots of people who prefer to work with their friends to stay happy and healthy... Read more »
Insomnia is often called sleeplessness, is nothing but a sleep disorder, or inability to sleep. This is not actually a sleeping disorder, insomnia is an outcome of other factors, these factors including... Read more »
“Power is one of the important traits that helps us to jump high, run fast and helps to grow the jerk muscle fibers and the nervous systems”. The power produces all those... Read more »
It is really impossible to mingle exercise with sex or Sex-exercises. But the recent trend has shown something different. Kylie Minogne’s at recent time initiated some of the viral pathway of sexercise is... Read more »
In this season “Summer”, the King of fruits has appeared. The fruit “Mango” is not only an exceptionally pleasant-tasting fruit, but also good for your skin. Use Mango Fixes in summer for... Read more »
You know your smile is the window of your face. And your nice and healthy teeth affect your great or sweet smile. Now a days many people are suffering from tooth-ace and... Read more »