In Sanskrit, Half Lotus Pose is called ‘Ardha Padmasana’. ‘Ardha’ means ‘Half’, ‘Padma’ means ‘Lotus’ and ‘Asana’ means ‘Pose’. Half Lotus Yoga Pose is a mixture of the traditional seated meditation yoga... Read more »
The name Half moon pose comes from the words Half moon (Chandra) in Sanskrit, means, here Half Moon – Half means ‘Ardha’ and Moon means ‘Chandra’, the luminous and the Posture means... Read more »
Help your kid to start this yoga pose. Being on the ground, tell you kid to place on the stomach. Now say to bring the hands up by his shoulders and palms... Read more »
Cobra pose is also known as Bhujangasana is a back stretches muscles yoga which helps your arms and shoulders. How you can do this yoga pose! Lie down on the floor. Your face should lie... Read more »
Step to practice ‘child pose’. Start in a kneeling position, now drop your butt toward your heels as you stretch the rest of your body and forward. When you are in a fully... Read more »
Want to learn crescent lunge pose? Bring your hands onto your right knee and directly over your right ankle. Inhale and raise your arms above your head. Exhale deeper and forward into the... Read more »
There are different causes of dysentery. Such as bacterial infection, viral infection, infestation of parasitic worms, infestation of protozoa, inflammation of the rectum, chemical irritants, taking of insufficient foods, taking of improper... Read more »
Definition of cough and cold are many, but in short we can say this is an inflammatory condition of upper respiratory tract due to some of the allergic, viral or other infections.... Read more »
Remedy for Piles: Herbs are good for the treatment of piles. For treating this disease main herbs like Haritaki/Terminalia Chebula and Jimikand/amorphophallus campanulatus are used. If you have chronic piles or are... Read more »
Insomnia is a disease called sleeplessness. Sleep disturbance is one of the most common ailments at present time. There can be different reasons. To find out the exact reason about this ailment... Read more »
Crow pose is also known as crane pose, is the first arm balance learned by yoga students. Sit like a frog. Bend down into low squat, feet should face outward and elbows need to... Read more »
Start on your hands and knees with your wrists directly under your shoulders and your knees directly under your hips. Now do point your finger on the floor or on the yoga... Read more »
At first, lengthen your spine and bend back slowly, placing your hands on your heels. Elongate your neck and curl your head backwards. Now side your both of the hands to the... Read more »
In the entire yoga style, Boat Pose is very popular. This Boat Pose you will see your entire body takes a shape like a boat. If you try to do this yoga pose, you need to... Read more »
Close your eyes and breathe for 3-4 times. Bring your head back to rest your chin on the floor. Grasp the ankles with both of your hands. Now lift your hips ,and... Read more »
