Bridge Pose Yoga rejuvenates your tired feet. The Bridge pose is another name of construction of a bridge. The legs and the hips do most of the work which helps in rejuvenating tired feet. Step to... Read more »
Food and Health: Recent studies have revealed within two groups of researchers, claimed that eating high quality protein such as meat, fish and other types of dietary components or products such as... Read more »
Is your kid hyperactive? Or, your kid a bit impetuous? Or has a short attention span? If yes, and in this circumstances if you provide foods with high in caffeine and or... Read more »
Bando yoga is a form of yoga came from Myanmar usually taught alongside bando. It is based on the internal training of Indian martial arts and is often referred to as peasant... Read more »
Physicians sometimes talk about the benefits of a good breakfast that can fulfill all the necessary nutritional value for your health. Doctors believe a healthy breakfast is utmost important for your everyday... Read more »
Garland Pose is also called Malaasana (Sanskrit). This pose is called Excretion Pose or Relieving Pose. Mala means – dirt or rubbish. This pose helps to purify our body from dirt, rubbish or filth. This yoga pose... Read more »
The Sanskrit name of this pose is “Utkata Konasana”. ‘Utkata’ – means powerful, ‘Kona’ – means angle and ‘Asana’ means pose. This pose can be called ‘Fierce angle pose’, but widely known... Read more »
What is premature ageing? Ageing is a natural occurrence happens due to the interaction between metabolic, genetics and environmental factors. The rate of ageing is an energetic as well as regulated metabolic... Read more »
Our Nervous System is responsible for our essential body and mind functions. It is the predominant controlling system interacted with different parts of our body. Due to that it is very much important... Read more »
Parents sometimes get confused what food is good or what food is worst for their child, if this or that is good for them, then again an another confusion arises if your... Read more »
Broccoli is a cultivated variety of cabbage which carries heads of green flower buds are widely used as a vegetable. It is one of the vegetables rich in high nutritional value and... Read more »
We all know the good results of regular exercise are many. A new study has revealed that regular exercise always keep our heart healthy and can minimize the risk of spreading cancer... Read more »
Recent study has revealed that eating fried food like fried meat, fried diet, grilled or barbecued can be the cause of Alzheimer’s disease and can help to accelerate ageing. In accordance with... Read more »
Constipation is one of the diseases; rather we can say it is a symptom. Today a large section of population in a country is suffering. To get rid of constipation you need... Read more »
Now a days’ fast food become very popular among the masses. From adult to the children, men to women are fond of fast food. People today are very much busy in their... Read more »
