Are you really worried about losing your weight? Have you already tried so many things to lose your weight, but failed? Do not worry. We have the answer for you – Try... Read more »
Fighting to obstinate belly fat and do not know a good way out? Know how to reduce body weight and extra fats on tummy without exercise on proper diet. Try the below... Read more »
FRUITS Apple 56 Avocado Pear 190 Banana 95 Chickoo 94 Dates 281 Black Grapes 45 Guava 66 Litchi 61 Mangoes 70 Oranges 53 Papaya 32 Pineapple 46 Plums 56 Strawberries 77 Watermelon... Read more »
CALORIE REQUIREMENTS OF INDIVIDUAL Gender Age (Yrs) Sedentary Moderately Active Active Child 2-3 1,000 1,000-1,400 1,000-1,400 Female 4-89-13 14-18 19-30 31-50 51+ 1,2001,600 1,800 2,000 1,800 1,600 1,400-1,6001,600-2,000 2,000 2,000-2,200 2,000 1,800... Read more »
In our busy daily life style, diet plays a very important role. And, surely if you want to keep your skin healthy as well as glowing then you should maintain your diet.... Read more »
You can use castor oil because castor oil has thicker molecular consistency which will make your skin glow and you look vibrant. You should sleep at least 7-8 hours a day after... Read more »
The answer is here; yes you can make it with some of the daily necessary things which you use regularly in your kitchen. Sesame oil for your skin care One tablespoon of... Read more »
Looking for homemade skin care tips? Your answer is here. We have discussed here some of the great homemade skin care tips for you. You can make your skin glowing just in... Read more »
If you want to improve your skin glow and care your skin, you can apply some of the basic home or daily care routine treatment which is very good and easy. These... Read more »
Have you heard before that your urine can help to reduce your zits, (a spot on the skin) or that nappy rash cream is an exceptional moisturizer? Well, that and various other... Read more »
Learn silence with the quiet serenity of a meditative mind, listen, absorb, transcribe and transform your life. Many of us have been treated to tons and tons of newsprints about the benefits... Read more »
When temperature rises, do not go out without certain beauty which is an essential to avoid looking like a hot mishmash. Top 5 tips that you must do in summer. Summer is... Read more »
So you think you are not flexible enough? But you do not know how you make your body flexible to enjoy healthy life. Do not worry at all. You can make your... Read more »
Men and women are now being continually attacked with beauty products and methods that declare to drive back the ageing procedure, many men and women even do not perceive that a simple... Read more »
Cobbler Pose is strong groin and hip-opener Asana. The cobbler pose is also familiar as Angle pose, is a very simple pose in the entire yoga style with many benefits. This yoga pose is very good... Read more »
