Lizard Pose – Utthan Pristhasana This is one of the most popular pose in the entire yoga style. In Sanskrit, the pose or asana named “Utthan Pristhasana”, also known as “Lizard Pose”.... Read more »
In our busy time our kids live in a hurry-up world of busy parents, competitive sports, school pressures, malls, video games, incessant lessons and many more. We normally do not think these impacts... Read more »
Symptoms of fever: When a person’s body temperature goes beyond the normal condition fever happens. Fever also featured by disturbance in the normal functioning of the body systems. This disease is very... Read more »
Goitre: Goitre is a disease which is characterized by the enlargement of thyroid gland. Symptoms associated with adrenergic stimulation–tachycardiac, tremor and or increased blood pressure. Goitre can be classified according to the... Read more »
Depression sometimes called low mood. Depression can affect a person’s sense of well-being, behavior, thoughts and feelings. This can be caused of anxiety, wordiness, guilt feelings, hurt and or restlessness. Such person... Read more »
At present time dandruff is one of the most common problem almost half of the population in a country have been suffering. Dandruff is the shedding of dead skin cells from the... Read more »
No matter how you conscious about your regular exercise or if you avoid junk food, the matter is most of us get affected by our regular stresses, sometimes it can be anxiety... Read more »
Wall climbing is one of the latest way to keep yourself fit and toned your body. It not only helps you to tone your body but also strengthen your bones. If you... Read more »
Pilates is an exercise, specially designed for improving physical strength, posture, and flexibility of body and it also helps to boost your mental apprehension. Piloxing is very much challenging and enjoyable. This is... Read more »
Why the pose named Happy Baby? The Sanskrit name of this pose is ‘Ananda Balasana’. This yoga pose also called blissful baby pose. The pose named Happy Baby, because it remind you... Read more »
In Sanskrit, Half Lotus Pose is called ‘Ardha Padmasana’. ‘Ardha’ means ‘Half’, ‘Padma’ means ‘Lotus’ and ‘Asana’ means ‘Pose’. Half Lotus Yoga Pose is a mixture of the traditional seated meditation yoga... Read more »
The name Half moon pose comes from the words Half moon (Chandra) in Sanskrit, means, here Half Moon – Half means ‘Ardha’ and Moon means ‘Chandra’, the luminous and the Posture means... Read more »
Help your kid to start this yoga pose. Being on the ground, tell you kid to place on the stomach. Now say to bring the hands up by his shoulders and palms... Read more »
Cobra pose is also known as Bhujangasana is a back stretches muscles yoga which helps your arms and shoulders. How you can do this yoga pose! Lie down on the floor. Your face should lie... Read more »
Step to practice ‘child pose’. Start in a kneeling position, now drop your butt toward your heels as you stretch the rest of your body and forward. When you are in a fully... Read more »
