Refreshing and moisturizing

Basic skincare routine for your healthy skin

Does your skin behave good one day and behave rude on another day? I mean, does it look beautiful one day and look very dull on another day? It can be happened... Read more »
Ananda Yoga

Ananda Yoga for Higher Awareness

Your mind is the vehicle, you can use with yogas and asanas to connect your body, mind and soul to a new state of being which is absolutely different from the materialistic... Read more »
Agni Yoga

Science and Philosophy of Agni Yoga

Agni Yoga is a supreme synthesis of all highest yoga practices. This yoga is mainly practiced in India which is based on the Vedic knowledge. Agni means ‘fire’, and according to Vedic... Read more »

Care you feet from extreme hot in summer

Every year this summer comes and you think what will be the best care for your feet. It is the time when you pack your shoes and like to use attractive and... Read more »
Yoga-Nidra

Yoga Nidra – deepest state of relaxation in meditation

Yoga Nidra also called “Yogi Sleep” is a kind of sleep like state by which Yogis relax experience in the state of meditation. Yogis apply yoga nidra for meditating purpose in the... Read more »
skin

Awesome Food for Healthy Hair and glowing skin

Eating healthy food for your skin is one of the known facts. Do you know there are top 6 foods that can be very good for your skin-health and for your hair?... Read more »
low-lunge-pose

Lunge Pose – Low Lunge and High Lunge Yoga

Lunge Pose is very popular pose in the entire yoga style. In Sanskrit, Lunge Pose is known as “Anjaneyasana”. Many times Yoga includes number of lunge related postures or asanas, but the... Read more »

How to Practice King Dancer Yoga?

In Sanskrit, King Dancer Yoga is called “Natarajasana”. The name comes from the word – Raja meaning “King” ,  Nata meaning “Dancer” and Asana meaning “Posture. It is to be known that... Read more »

About Krouchasana – The Heron Pose

In Sanskrit, “Heron” pose is called “Krouchasana”. This is a seated stretched pose that is good to help your calves and hamstrings. Start practicing this pose. At first sit on the ground.... Read more »

Virasana reduce high blood pressure and asthma

YOGA: Hero pose (Virasana) The name Hero comes from the Sanskrit words “Vira” – meaning “Hero” or “Man” and “Pose” meaning “Asana” or “Posture”. So this pose is also called “Virasana” one... Read more »
Refreshing and moisturizing

Summer – Beauty Tips

What is your thinking to do about your beauty in summer? What should you do to make your skin really healthy and beautiful in summer time? Are you really worried about that?... Read more »

Uttihita Chaturange Dandasana – Plank Posture

Plank pose is one of the most popular pose in yoga style. In Sanskrit this pose is also known as Uttihita Chaturanga Dandasana To practice plank pose you need have clothes that... Read more »

Mountain Pose – Yoga Benefits

In Sanskrit “Tadasana” is also known as “Mountain Pose”. The asana or pose can make you like a mountain by standing and helps you to become steady. This pose is a basic... Read more »
Naked Yoga Benefits

Naked Yoga Helps You Remove Shame And Fear In Mind

Have you ever thought of why some of the celebrities, like Megan Fox, Jennifer Aniston, and Kim Kardashian practice naked yoga? Though, we have mentioned only three names, there are multiple celebrities... Read more »
Monkey pose

Monkey Pose balance and strengthen your legs

Monkey Pose (Balance and strengthen the legs) Starts this yoga pose in mountain pose.  Now jump to the legs out wide. Now you need to inhale and bend the knees.  Now exhale as... Read more »