ayurveda-spices

Benefits Of Ayurveda for Cough and Cold

Ayurvedic Treatment Of cough and cold Definition of cough and cold are many, but in short we can say this is an inflammatory condition of upper respiratory tract due to some of... Read more »
ayurveda and constipation

Benefits Of Ayurveda Treatment For Constipation

Constipation is a very common disturbance within the digestive system. At present so many people are suffering from Constipation, it restricts regular bowel movement. Constipation is a symptom in which there is... Read more »
Ayurveda-for-Backache.

What Is Ayurveda And The Benefits of Ayurveda for Backache

Get rid of Backache: The Ayurveda Home Remedies of Backache: Benefits of Ayurveda for Backache Backache is one of the most common ailment, by which hardly any man and woman is an... Read more »
Ayurveda and Acne

What Is Ayurveda And The Benefits of Ayurveda Treatment for Acne

Acne in an inflammatory condition of the sebaceous glands which is generally is seen in teenagers. There are so many common symptoms of Acne are small superficial sebaceous cysts and scars, blackheads... Read more »
Ayurveda

Ayurveda: Its Benefits – The Science Of Eight Component

What Is Ayurveda? Ayurveda or Ayurvaid is an Indian medical science, ages more than 4500 years. The source of the science of knowledge “Ayurveda” is “Vedas”. This Vedas contains practical and scientific knowledge about Ayurvaid,... Read more »
Aromatherapy Benefits

What Is Aromatherapy And What Are Its Benefits

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Elephant's Trunk Yoga pose

Elephant’s Trunk Pose / Eka Hasta Bhujasana – Improves Your Strength

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What Is Pranayama And What Are The Types of Pranayama

There are three types of Pranayam. Inferior (Adhama) Pranayam, Middle (Madhyama) Pranayam and Superior (Uttama) Pranayam. The inferior pranayama consists of twelve mantras, the middle pranayama consists of twenty four mantras and... Read more »
Upward Facing Dog Pose

What Is Upward Facing Dog Pose And What Are Its Benefits

Upward facing dog pose is one of the most widely familiar and recognized yoga poses due to its numerous therapeutic uses and benefits. It is to be considered one of the most... Read more »
Tree Pose

Tree Pose aimed to perfect the balance and focus of mind

Tree Pose, or Vrksasana, aimed to perfect the balance and focus of mind. In this pose, the lower body provides the support for the upper body as the body stands with grace... Read more »
thunderbolt

Practice Thunderbolt Yoga Pose – reduce digestive issues

Thunderbolt yoga pose is one of the most popular yoga pose that is often used for yogic breathing exercises and for meditation. Thunderbolt yoga pose is quite similar to “Hero Pose” or... Read more »
triangle-pose

Start practicing Triangle Yoga Pose

Triangle Yoga Pose or Utthita Trikonasana is one of the most popular yoga pose in the entire yoga styles. One single yoga pose will not cater all the benefits, though this pose... Read more »
eight-angle-pose

Eight Angle Pose is an advance arm balance

Eight angle pose is also known as Astavakrasana. This pose is dedicated to the sage Astavakra.  Eight angle pose is an advance arm balance. Steps to practice: At first you have to... Read more »
wild-thing-pose

Grow your roots into the earth – practice Wild Thing Yoga

If you want to include something new into your yoga practice you can try for Wild Thing Yoga Pose. This yoga is very popular in the entire yoga style. You can try... Read more »
EXTENDED-SIDE-ANGLE-POSE

Extended side angle pose is a common standing yoga

Extended side angle pose is a common standing yoga pose which is known as Utthita Parsvakonasana. In Sanskrit, Extended side angle pose is called  Baddha Utthita Parsvakonasana. It means, “Baddha”- bound, “Utthita”-extended,... Read more »