Many of us can think what is the exact utility of a facial scrub and why do we need face scrubs. Benefits of a Facial Scrubs The benefits of facial scrubs... Read more »
Try four wonderful Face Scrubs for Monsoon that work wonders in the time of monsoon 1. Try Oatmeal Scrub This is a wonderful scrub that is great for people who have dry... Read more »
In Sanskrit, word – ‘YOGA’ means “union with the divine”. The origin of yoga were thousands years of old, the main motto of yoga practice is to help or to attain the highest... Read more »
Premature ejaculation happens when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile simulation. There are a good natural solution by which one can help to... Read more »
Do you need more energy? Then you can practice right nostril breathing pranayama. Right nostril breathing pranayama is also called Surya Bhedan or Revitalizing Breathing exercise. Right Nostril is called Pingala Nadi... Read more »
Udgeeth Pranayama known as “Omkari Japa” and also known as Chanting Breathing. Udgeeth Pranayamas is very simple breathing exercise. This exercise should be practiced regularly like other Pranayamas. Steps to Practice: At... Read more »
In this Pranayam (Breathing Exercise), the breath is kept outside in the time of practice, that is why this is called Bahya Pranayama. This Pranayam often called “External Breathing exercise”. Bahya means... Read more »
Anuloma Viloma Pranayama is one of the great breathing exercises used to practice of Hatha Yoga. The pranayama is also called Alternate Nostril Breathing, is a very effectual that helps to purify... Read more »
Brahmacharyasana Or Celibate’s Pose Power of Focusing and Boosting Mental Dominance. Brahmacharya means “self-control” over the entire senses and mainly over the entire sexual energy. This self-control requires transmutation of the sexual... Read more »
Kapalbhati Pranayama pronounced KAH-pah-lah-BAH-tee, is also known as Shining Forehead Breathing Exercise which helps us to prevent different diseases. Here “Kapal” meaning “forehead” and “Bhati” meaning “Shining”. This pranayama is to be done... Read more »
Bhramari Pranayama is also known as Bee Breathing exercise or Humming Bee Breathing technique. Bhramari pranayama is one of the most popular pranayam in the entire yoga styles. The name ‘Bee’ meaning... Read more »
Bhastrika Pranayama is also known as below breathing exercise, is one of the most vital pranayama. Somebody believes this breathing exercise is a mysterious one and not much is known about this... Read more »
In accordance with Ayurveda, our stomach plays a major role in controlling our body’s apparatus. A healthy stomach plays an important role, it helps us to keep acne away, lessen bad-tempered, keep... Read more »
A group of researchers at the University of Liverpool described that eating prunes with a healthy diet can help you to lose your weight. A study was conducted by the University’s Institute... Read more »
Locust pose is one of the most popular yoga pose in the entire yoga style. This pose is also known as Salabhasana or Shalabhasana or Grasshopper Pose. It is known as Grasshopper... Read more »
