A white noise machine is a device that produces sounds at random or in combination. The coin was termed to mirror the definition of white light which is a combination of all... Read more »
Believe it, everyone secretly desire for beautiful looks and flawless skin. But being prey to pollution, climatic changes, and various other factors, your skin ends up looking dull and lifeless. And to... Read more »
It is not only about you or your loved ones; there are many people around the world who are suffering from joint pain. For some it can be a severe case, to... Read more »
There are many definitions of yoga you saw or read in different places, book, magazines, newspapers and even online platforms. Many have given definitions about yoga and yoga therapy, most of them... Read more »
American osteopathy association believes, yoga is good for treating various mental and physical disorders. The benefits of yoga are many and widely applied in osteopathic treatment as well. Yoga mainly focuses on... Read more »
Yoga for weight loss and zero figure Read more »
Massage therapy gives relaxation of mind and body. People who have taken at least one session of massage know the benefit of massage therapy, and who still have not taken, must go... Read more »
The purpose of yoga and yoga therapy is to build strength, awareness as well as harmony in life. Yoga helps strengthen your mind and body.Yoga benefits are undeniable. These days, people in different parts... Read more »
Triphala is, in fact, a combination of three well known Ayurvedic fruits, which is a combination of two Sanskrit words, Tri and Phala. Tri means ‘Three’ and Phala means ‘Fruit’. Triphala does not... Read more »
You should not be afraid of going yoga classes. If you already planned to attain the best yoga institute in your city then we must say, you have taken the wise decision.... Read more »
Swedish Massage or Swedish Massage Therapy was invented by Peter Henrik Ling in the early 19th century in Sweden. In the time, he had developed a system known as “Medical Gymnastics” which was included the... Read more »
Traditional Thai Massage is deep. It is a full-body treatment. Thai massage starts from the feet and progresses up to the head, using a gentle sequence and flowing exercise movements. During this... Read more »
Nearly everyone likes a good massage. But without feeling good as well as relaxing, does back massage therapy provide health benefits? This question can come up in your mind at the very... Read more »
Shiatsu often called Shiatsu massage. This massage is used to treat different chronic ailments, such as insomnia, fibromyalgia, muscle pain, neck pain, back pain, joint pain, PMS, acute upper and lower back pain,... Read more »
Reflexology is often called foot massage. There are many benefits of reflexology. Though, it is more than the simple foot massage therapy. This massage generally involves applying pressure to some points on... Read more »
