These days, premature ejaculation is a common thing in men. Millions of men are suffering from ejaculation all around the world. But when you talk about yoga and ayurveda, and think of curing premature ejaculation with these two ancient sciences, one question comes up in our mind – Can Yoga and Ayurveda cure premature ejaculation? The answer is “yes.” Yoga and Ayurveda both are holistic science and can cure many different illnesses, then why not premature ejaculation?
There are an end number of poses or asana that can cure premature ejaculation. Let’s discuss what premature ejaculation is.
‘Orgasm as well as emission of semen occur just before or shortly after starting the sexual intercourse is called premature ejaculation. PE is when ejaculation occurs sooner than a man or his partner would like during the sex. Occasional premature ejaculation is also called rapid ejaculation, but that is not a matter of headache, but rapid ejaculation often called premature climax or early ejaculation. Though, Premature Ejaculation is not a cause for worry.’
But do not mix premature ejaculation with erectile dysfunction. If you want to know about yoga for erectile dysfunction, you can visit this post – yoga for erectile dysfunction.
You may also like to read yoga for libido and orgasm.
Now, let’s discuss what Ayurveda is and what Yoga is.
Ayurveda is a primitive system of natural and holistic medicine. “Ayur” means “longevity” and “Veda” means “science”. Thus, Ayurveda means ‘The Science of Life.’ On the other hand, yoga is a group of physical, mental as well as spiritual practices that originated in ancient India. The fundamental purpose of yoga is to promote harmony between mind and body.
Yoga Asana To Beat Premature Ejaculation And Last Longer During Sex
Yoga and Ayurveda cure premature ejaculation and helps you stay longer in bed. Whether you have not been lasting long to satisfy your partner, we know it can be a dampener for your sexual life, which will also affect your mind and body as a whole. Thus, creates problems in many different areas of your day-to-day life. Try these yoga poses for it. The yoga asana given below mainly work to rejuvenate the body and regulates bodily functions as well as hormones better, which improves your sex life.
- Sarvangasana or Shoulderstand Pose
- Utthanapadasana or Raised Legs Pose
- Paschimottasana or Seated Forward Bend Pose
- Goumukhasana or Cow Face Pose
- Bhujangasana or Cobra Pose
- Dhanurasana or Bow Pose
- Brahmacharyasana or Celibate’s Pose
- Garudasana or Eagle Pose and Anulom Vilom Pranayama or Alternate Nostril Breathing
Yoga and Ayurveda cure premature ejaculation and helps building your body and mind strong. Certain Ayurvedic medicines, like kaunch beej, kamini vidrawan ras, and yauvanamrit vati, are some of the medications used to treat premature ejaculation when taken in capsule form 2-time daily with lukewarm water. Ayurvedic medicines have also been used to treat erectile dysfunction. But you should consult with an Ayurveda Practitioner before taking any medicines. You should not take any medicines without consulting your doctors.
Things to Remember About Curing Premature Ejaculation
Ginger can be an excellent remedy to cure PE beside yoga and ayurveda cure premature ejaculation. The juice extracted from ginger is one of the most valuable aphrodisiac and beneficial in the treatment of sexual weaknesses. You can do it at home: Take half a teaspoon of ginger juice with a half-boiled egg and honey, once daily at night, for a month. This recipe is said to relieve impotency, premature ejaculation, and spermatorrhea.