You probably have heard of many yoga poses and pranayama that are good for immune system and obesity. But, have you tried only one yoga asana to boost your immune system and... Read more »
Today, the benefits of massage therapy are varied as well as far-reaching. Massage therapy is included in different physical rehabilitation programs. Studies have found that massage therapy is beneficial for different illness, especially pain,... Read more »
If you need for a moment of relaxation, eliminate muscle ache, relief from chronic back pain (lower or upper back pain) then a session of therapeutic massage therapy can improve your physical condition and emotional... Read more »
A staggering amount of people doesn’t want to try yoga because they believe they’re not flexible enough or they can’t stand still for more than two minutes. We always like to gently... Read more »
Yoga and Diabetes: How To Cure Diabetes With The Help Of Yoga The link between Yoga and diabetes is discussed a lot in recent times. Many studies and researches state that yoga... Read more »
If you are one of the one in three people who suffer from at least mild insomnia, you know how debilitating a chronic sleep deficiency can be. Ongoing sleep deprivation can lead... Read more »
Dahn Yoga is also known as Dah Hak or Dahnhak. This yoga is very popular in korea, as this is a Korean physical expercise system, the meaning of yoga is ‘primal, vital... Read more »
Top Class Spas in Kolkata for Complete Relaxation of Your Body and Mind Those days are gone by, when beauty treatments were very few and only women only were meant to be... Read more »
A white noise machine is a device that produces sounds at random or in combination. The coin was termed to mirror the definition of white light which is a combination of all... Read more »
Believe it, everyone secretly desire for beautiful looks and flawless skin. But being prey to pollution, climatic changes, and various other factors, your skin ends up looking dull and lifeless. And to... Read more »
It is not only about you or your loved ones; there are many people around the world who are suffering from joint pain. For some it can be a severe case, to... Read more »
There are many definitions of yoga you saw or read in different places, book, magazines, newspapers and even online platforms. Many have given definitions about yoga and yoga therapy, most of them... Read more »
American osteopathy association believes, yoga is good for treating various mental and physical disorders. The benefits of yoga are many and widely applied in osteopathic treatment as well. Yoga mainly focuses on... Read more »
