Eight limbs of yoga a way to live a healthy life more meaningfully and prosperously. Yoga is an art of living. Regular practicing of yoga is good for health. Yoga connects body, mind, and spirit. It... Read more »
The United Nations has declared 21st June as the International Yoga Day. The day is for all who love yoga and practice it for different purposes for good for life. It is... Read more »
There are various types of Yoga poses available in the entire Yoga Style. But is not easy to say which one can be right for you. The majority of yoga styles can... Read more »
Anusara Yoga is a powerful Yoga which comes under Hatha Yoga, which is a basic style of yoga. Anusara Yoga is fast becoming one of the most practiced forms of yoga in... Read more »
Anu yoga is the designation of the second of the three Inner Tantras in accordance with nine-fold division of practice used by Nyingma school of Tibetan Buddhism. Anu yoga mainly focuses on... Read more »
Many of us come to yoga for lots of different reasons, for gaining greater flexibility of body, strength, right tone of the body, physical healing from injury, reducing stress or just to... Read more »
In the entire Yoga style adho mukha vrksasana is one of the most popular Yoga Pose I have ever seen and is quite difficult too for the beginners. Though, regular practice can make... Read more »
Reverse Warrior Pose – An Introduction: In Sanskrit, Reserve Warrior Pose is called Viparita Virabhadrasana. It is a standing yoga pose that stretches your waist and vitalize your whole body. Reverse Warrior... Read more »
According to the name Standing Forward Bend Pose you can understand that the pose is an intense stretch for your entire body. In this pose your legs fixed you with resolute determination... Read more »
Paschimottanasana is also known as “Intense stretch of the back body” is a very well-known seated forward bend Pose. Many people try to avoid this pose because many of them have tight... Read more »
Premature ejaculation happens when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile simulation. There are a good natural solution by which one can help to... Read more »
Brahmacharyasana Or Celibate’s Pose Power of Focusing and Boosting Mental Dominance. Brahmacharya means “self-control” over the entire senses and mainly over the entire sexual energy. This self-control requires transmutation of the sexual... Read more »
Are you really worried about losing your weight? Have you already tried so many things to lose your weight, but failed? Do not worry. We have the answer for you – Try... Read more »
So you think you are not flexible enough? But you do not know how you make your body flexible to enjoy healthy life. Do not worry at all. You can make your... Read more »
Cobbler Pose is strong groin and hip-opener Asana. The cobbler pose is also familiar as Angle pose, is a very simple pose in the entire yoga style with many benefits. This yoga pose is very good... Read more »
