What Is Ayurveda And The Benefits of Ayurveda Treatment for Acne

Ayurveda and Acne

Acne in an inflammatory condition of the sebaceous glands which is generally is seen in teenagers. There are so many common symptoms of Acne are small superficial sebaceous cysts and scars, blackheads and pimples which affects your forehead cheeks, chin, chest and sometimes it can affects your whole body.

General causes of Acne:

  • Irregular hours of eating
  • Excessive consumption of starch,
  • Sugar, fatty diets and or fried food.

Ayurveda Treatment for Acne

You can consult with your Ayurveda physician to solve your problem, he or she can assist you with Ayurveda Treatment for Acne. Although we are here giving you some common remedies which are very much useful about Acne treatment.

Some of the main herbs or Ayurveda Treatment for Acne used in treating acne, like Cinnamom, Neem, Sandalwood, Tinospora cordifolia or Giloy are very much useful for general Acne care. And, you need to avoid some food, say – try to avoid eating excess meat, sugar, coffee or tea, pickles, soft drinks, chocolates, candies, ice cream and junk foods. If you suffer from Acne, you need to eat fat-less diet with plenty of green and fresh salads, fresh fruits and plenty of water as much as you can.

For the Acne affected area you can use crushed orange peel or you can paste of fenugreek or can use mixed pasture of sandalwood and turmeric. Try to wash your face with a Neem based soap 3-4 times a day and you can wash your face with lukewarm water.

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About the Author: Kabbyik

Kabbyik Mitra, a voracious reader and health writer. He is a health & lifestyle journalist. Kabbyik is a yoga enthusiast practicing yoga for last 7-year. He is a certified yoga therapist, a science writer, communicator and journalist. He has been practicing yoga and training people to live a healthy and happy life. Get in touch with him via email: yogatoall2016@gmail.com for any yoga related queries.

4 Comments

  1. This is a very good suggestions especially to those new to blogosphere, brief and precise advice…
    Thanks for sharing this one. A must read post.

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