Down dog pose is an another name of downward-facing dog pose. In Sanskrit, down dog pose is called as Adho Mukha savasana. There are many benefits of Down Dog Pose. The benefits... Read more »
Dolphin Yoga Pose Benefits and Steps to Do It Dolphin pose is one of the most important yoga poses among all the yoga styles. If you want to know Dolphin Yoga Pose... Read more »
The benefits of Yoga for Surfers. Read more »
Know how to make your child physially active. Read more »
Yoga is good to improve one’s grappling abilities. Read more »
Alopecia areata commonly known as alopecia is a common autoimmune disorder. It sometimes results in unpredictable hair loss, baldness and hair fall. In most cases, hair falls or hair loss out in... Read more »
It is widely known that Yoga can give you flexible body, increase your energy level, build better muscles, improve your blood flow and boost your confidence. But, did you know how Yoga... Read more »
Physically, most yoga practitioners feel worse before they feel better. After the first few poses, especially if they already have joint issues, their muscles are quite stiff and sore. However, this initial... Read more »
For many, back pain is deemed a universal experience. People the world over, regardless of age or activity level are likely to have experienced back pain at one point or another. While... Read more »
