How Can You Get An Ideal Hourglass Figure As You Have Wished For?

Hourglass-figure and its benefits

Women dire to attain the most ideal body shape referred to as the hourglass figure with perfect curves. You need to have a better idea about how to get it.

If one manages to get rid of fat, it leaves behind saggy hanging excess skin tissue. In order to get rid of these extra unwanted fats, women are seeking alternative ways to flatten the figure where in this case Body Contouring is able to help women out to sculpt and create the desired framework of an hourglass figure. There are multiple treatments that are combined with exercise and diet in order to help to achieve the aesthetic desired body which a person is seeking.

An hourglass figure is every woman’s dream. Women are conceited of their curves and are very fussy about their corporeal appearance. If you want to mislay inches around your waist or tone your shoulders, hips, or chest, there are various hale and hearty ways to do so, but it’s significant to have level-headed expectations rather than getting indulged in unrealistic imaginations inspired by the models walking the red carpet.

Hourglass-figure and its benefits
Hourglass Body Shape

Keeping in mind the various benefits of hourglass figure to enhance your look, this article is formulated which can guide you to practice some healthy tips to achieve your goal, such as:

  • Exercise Routines

Okay, so all exercise – when done in moderation – is good. But some exercises can actually give you a less womanly hourglass figure than you may actually want. For instance, long-distance running can make you look ‘boxy’ so steer clear. Instead, you have to centralize on exercises such as –

  • Core rotations – these are great to help whittle your waist down into shape
  • Scissor kicks – Need to tone your legs up? Try these and you should soon see a difference.
  • Stomach crunches – a must-do exercise if you want to help trim that stomach Corsets For the eventual hourglass figure, there’s no doubt you should invest in a quality piece of corsetry.

A steel-boned corset for waist training will – when used properly – help train your waist into shape and suck you in for good. Use a steel-boned corset with waist training capabilities as a quick fix for a night out, or put in the time and see your shape change for good. Look out for corsets with –

  • Flat and spiral steel boning to cinch you in
  • Long and super-strong corset cord at the back
  • Good quality seams to ensure it has the strength to keep you cinched in
  • Non-stretchy fabrics

  • Shapewear

Shapewear is a fave of many a celebrity with a red carpet do to attend, and it’s little wonder. Shapewear can smooth lumps and bumps and give you an instantly sleeker-looking body. These days you can pick up great shapewear items all over the high street so there’s no excuse not to.

  • Diet

Yeah we know it’s not particularly fun, but watching what you eat can have a major effect on how your body looks. It’s a no-brainer, right?! So ditch the sugary snacks for fruit and vegetables, swap the calorie-laden drinks for water, and see your excess body weight vanish and you achieve the hourglass figure.

  • Cheat

 If all else fails or you simply want to make 100% certain you’ve got that gorgeous hourglass figure you’ve been working so hard to achieve, buy a paneled dress. We’re talking illusion dresses that feature a curved hourglass figure in one color at the front and back, and a different color down the sides. The effect makes you look effortlessly sleeker and more streamlined and gives you an instant hourglass figure. Who doesn’t love a bit of cheating now and then, isn’t it!

Achieving the benefits of an hourglass figure is a mix of determination and easy tricks. If it’s a quick fix you’re after, try shapewear and an illusion dress. If it’s long-lasting results, invest in a corset and an exercise routine. Whatever you decide to do, just have faith an hourglass figure can be yours too if you put your mind to it.

Eminent beauty icons such as Marilyn Monroe, Kim Kardashian, and Jennifer Lopez might strike your mind when you imagine this famous hourglass body shape, which characteristically involves chiseled shoulders, properly toned curves, and a whittled waist. You need to gear up with the best exercises and proper dietary regime getting motivated in staying sturdier, fitter, or recovered, rather than go-getting for the ideal figure. A wonderful hourglass shape may be nearly impracticable to accomplish in a hale and hearty way.

  • How to work toward an hourglass shape?

An hourglass figure naturally consists of a lesser waist balanced by a chubby bust and curvier hips. It brings to a conclusion that you need to work on the three target areas to get the perfect curves of an hourglass figure:

  • your upper part of the body
  • around your waist
  • your glutes, upper thighs, and hips

The stress of what you work on will depend on your expected shape. This body type resembles to be one of the most long-awaited in the majority of women due to the supposed “ideal body standards”. The dimensions of an hourglass shape are 36+ -24+ -36+ or 90-60-90, depending on which metric system you bring into play, and refer to your bust, waist, and hips accordingly. So, what’s an hourglass shape, anyway?

  • You’d describe your body as curvy.
  • You have a well-defined waist.

However, it doesn’t necessarily mean that if those measurements are advanced or lower, you don’t fit into that body shape. If you’re already lean all around, you may want to start by building muscle around your shoulders and chest area to get broader on top. 

Hourglass-figure and its benefits
Hourglass Body Shape Benefits

You can say yes to the bodycon dresses which are a dream of every girl to fit in. They highlight your natural waist. The benefit of an hourglass figure is that it perfectly goes with all the dresses that you wear. These fats are uninvited guests finding their ways in the coziest of areas to rest and linger till it forces out of the body. Fat is something which is hard to get rid of sometimes and even with a strict diet and exercising continuously, it does not seem to go away.

The most desired figure of the hourglass has been sought after by many women for centuries where there have been many tried and tested trial methods throughout the years for achieving this frame. In the era of Victoria, women would wear corsets which were worn tightly to hold the structure of the hourglass in shape around from waist to hips. These corsets were made up of wood or whalebone sewed into the garments allowing little or no room to breathe. The corsets created a lot of problems internally for women’s organs due to the tightness with which it was worn and the amount of it was worn for.

Due to recent trends, the corset is coming back into mainstream fashion to tighten the midsection of women as an undergarment. Women are again referring back to the Victorian Era so that they can create the frame for the hourglass figure. These corsets are considered to be a form of body contouring process where they shift the fat by causing the frame, but then this is a temporary solution to create the alluring silhouette shape.

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About the Author: Kabbyik

Kabbyik Mitra, a voracious reader and health writer. He is a health & lifestyle journalist. Kabbyik is a yoga enthusiast practicing yoga for last 7-year. He is a certified yoga therapist, a science writer, communicator and journalist. He has been practicing yoga and training people to live a healthy and happy life. Get in touch with him via email: for any yoga related queries.

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