What Dermatologists Say About Your Healthy Nails?

Nail care

Have you ever thought of caring for your nails like other parts of the body? Have you ever thought that your nail health is an important thing to care for and should be included in your beauty routine? If your answer is “no”, then you have certainly come to the right place. Here, in this blog, we will give you some important tips that would help you get beautiful and healthy nails.

Nails Reflect Your Overall Health!

Nails not only reflect your overall health but also your beautiful hands and feet, which is why proper nail care is one of the most important things. Many people found have the worst habit of cutting nail with teeth and shaping nails without any reason, even not regularly. Some people found do not think of nail health or keeping their healthy nails. They, most of the time think of other beautiful things, like skin care, hair care etc. rather than looking after nail health.

Here are some dermatologist tips to keep your nail healthy:

Always Avoid Digging Out the Ingrown Toenails: You should avoid digging out the ingrown toenails. Popping up a question in mind! Why? Particularly, whether they are sore or infected. Whether you are suffering from an ingrown toenail, you should consult a dermatologist for its treatment and find out the cause(s).

Nail care
Nail care

You Should Not use Nails As an Instrument: Many people found that they do use their nails most of the time to open something up, for instance opening a pop can or jar. This is not only harmful to your nails but also a menace to your health. Your nail health can be reduced and they can be broken. Using nails as a tool or instrument is beyond doubt the worst idea.

Always try to cut your nails straight: This is important because you should cut your nails straight across. Therefore, always use sharp nail scissors or a good quality clipper. At first, round the nails slightly at the tips for the purpose of maximum strength.

Nail care
Nail care

You should try to keep your nails properly shaped as well as free of the snags by filling with an emery board: As discussed earlier, you should not cut nails with your teeth or remove the cuticle. This is not only unhealthy for your body but also break the shape of your natural health and wellness.

Soak Your Nails in Warm Water: Sometimes many people feel that their nails are very hard to cut and when cut they sometimes break and not come in proper shape. If you face this thing, you can try to soak your feet and hand in warm water mixed with little salt, use it for 5 to 8 minutes and then you feel comfortable to cut them properly.

These are some of the common things that the majority of people face while cutting or shaping their nails to keep their healthy nails. As discussed, you should consult with a dermatologist whether your nails change, swell or causing pain for anything. Yes, we are telling you to consult with a dermatologist who is an expert in this area, particularly when you are facing any serious nail issues.

Whether you are diabetic or having poor circulation, then it is essential for a consultation.

Get your healthy nails shaped properly and regularly!

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About the Author: Kabbyik

Kabbyik Mitra, a voracious reader and health writer. He is a health & lifestyle journalist. Kabbyik is a yoga enthusiast practicing yoga for last 7-year. He is a certified yoga therapist, a science writer, communicator and journalist. He has been practicing yoga and training people to live a healthy and happy life. Get in touch with him via email: yogatoall2016@gmail.com for any yoga related queries.

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