Benefits of using yoga wheel

What is a Yoga Wheel And What Are Its Benefits?

Reap the benefits of using Yoga Wheel
Discussed the benefits of Bakasana or crow pose for various health benefits.
Varicose veins and yoga

Is it possible to treat varicose veins through Yoga?

Treating varicose veins through yoga
Knee pain can be debilitating and impact the quality of life of a person. Knees problems do not allow a person to enjoy simple activities such as walking, climbing stairs, or be... Read more »
Yoga for arthritis

What is Yoga and what are its Benefits for Arthritis?

What is Yoga? Yoga is a Hindu spiritual as well as ascetic discipline. It is a part of the exercise, not just an exercise but more than that, which included breathing control,... Read more »