Benefits of using yoga wheel

What is a Yoga Wheel And What Are Its Benefits?

Reap the benefits of using Yoga Wheel
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Discussed the benefits of Bakasana or crow pose for various health benefits.
Varicose veins and yoga

Is it possible to treat varicose veins through Yoga?

Treating varicose veins through yoga
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Knee pain can be debilitating and impact the quality of life of a person. Knees problems do not allow a person to enjoy simple activities such as walking, climbing stairs, or be... Read more »
Yoga for arthritis

What is Yoga and what are its Benefits for Arthritis?

What is Yoga? Yoga is a Hindu spiritual as well as ascetic discipline. It is a part of the exercise, not just an exercise but more than that, which included breathing control,... Read more »