Indigestion is an indistinct symptom of abdominal disorder

Indigestion is an indistinct symptom of abdominal disorder. If your food intake does not digest properly then the symptom of indigestion and other discomfort arise. This situation can happen for many reasons. Excessive eating of junk food, irregular diet, improper diet, over diet and some of the factors like anxiety, fast eating habits etc.

Remedy: We are here providing some of the best herbal treatment or remedies. These herbs are very much useful in this situation. Main herbs used for this treatment or remedy are Hing/Asafoetida, Lemon juice with rock salt and ginger are very much good for this ailment. Take plenty of water and fat less diet, avoid junk food, coffee etc. you can take lemon juice with a bit of salt will be effective for this situation. After your meal walk at least a few minutes that your digestion can improve. You can do regular exercise. 

Recommended For You

About the Author: Kabbyik

Kabbyik Mitra is a yoga enthusiast, a health blogger, and a tech nerd. He loves yoga, so does yoga at home, including pranayama, meditation, spirituality etc. He promotes yoga in his community, sometimes alone and often with the group; by way of his blog yoga2all.com (A Healthcare Blog) on a regular basis. His vision is to promote and share knowledge on yoga and other holistic therapies for the greatest goodness of mankind.

0 Comments

  1. I do believe all the ideas you have offered in your post. They are very convincing and can certainly work. Still, the posts are very short for novices. May just you please prolong them a bit from next time? Thank you for the post:
    OLGA.

Leave a Reply

Your email address will not be published. Required fields are marked *