Indigestion is an indistinct symptom of abdominal disorder

indigestion

Indigestion is an indistinct symptom of abdominal disorder. If your food intake does not digest properly then the symptom of indigestion and other discomfort arise. This situation can happen for many reasons. Excessive eating of junk food, irregular diet, improper diet, over diet and some of the factors like anxiety, fast eating habits etc.

Remedy: We are here providing some of the best herbal treatment or remedies. These herbs are very much useful in this situation. Main herbs used for this treatment or remedy are Hing/Asafoetida, Lemon juice with rock salt and ginger are very much good for this ailment. Take plenty of water and fat less diet, avoid junk food, coffee etc. you can take lemon juice with a bit of salt will be effective for this situation. After your meal walk at least a few minutes that your digestion can improve. You can do regular exercise. 

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About the Author: Kabbyik

Kabbyik Mitra is a Content Developer & Technical Writer, the owner of Yoga2all.com. He had started the blog pertaining to health and wellness in 2013, and previously worked for different online platforms on a freelance basis and worked for various organizations. An Indian native, Kabbyik has more than 6-year of experience in journalism and bilingual communications, including health and tech magazines, online writing, proofreading and editing for both national as well as international publications of repute. Kabbyik holds an MBA in Marketing & Financial Management from the Manipal, Sikkim University, India, where he studied as a full-timer. In addition, he is a certified science communicator and writer from Indian Science News Association, completed full-time 6-month training program on science communication and media practice. Kabbyik’s favorite book is An Inquiry into the nature and causes of the wealth of Nation.

7 Comments

  1. I do believe all the ideas you have offered in your post. They are very convincing and can certainly work. Still, the posts are very short for novices. May just you please prolong them a bit from next time? Thank you for the post:
    OLGA.

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