Seated Forward Bend Pose

What Is Paschimotasana and What are Its benefits for Premature Ejaculation?

Paschimotasana (Seated Forward Bend Pose) is – slow-paced restorative style to vigorous flowing style. Paschimotasana is called Seated forward bend pose in English. In Sanskrit it is called पश्चिमोत्तानासन. You can pronounce... Read more »