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Posts (Latest First)

Year – 2018

June 2018

May 2018

April 2018

March 2018

February 2018

January 2018

Year – 2017

December 2017

November 2017

October 2017

September 2017

August 2017

July 2017

June 2017

May 2017

April 2017

March 2017

February 2017

January 2017

Year – 2016

December 2016

November 2016

October 2016

September 2016

August 2016

July 2016

June 2016

May 2016

April 2016

March 2016

February 2016

January 2016

Year – 2015

December 2015

November 2015

October 2015

September 2015

August 2015

July 2015

June 2015

May 2015

April 2015

March 2015

February 2015

January 2015

Year – 2014

December 2014

November 2014

• October 2014

1. Burpee Workout
2. Symptoms and Warning Signs of Diabetes
3. Causes of Enlarged Heart
4. Health Benefits of Ginger
5. Crab Walking Exercise
6. Causes and Symptoms of Internal Bleeding
7. Osho’s Active Meditation
8. Benefits of Alpha Hydroxy Acid for Skin
9. Effective Relaxation Techniques
10. Top 10 Virgin Olive Oil Brands in India
11. Osteoporosis Exercise

• September 2014

1. Benefits of Quinao Diet
2. Organic Food Store in Delhi
3. Rooibos Tea for Nagging Headache
4. Benefits of Eucalyptus Essential Oil
5. Citronella Essential Oil
6. Causes of Diabetes Mellitus
7. Symptoms and Causes of Constipation
8. Skin Care Tips by Shahnaz Hussain
9. Home Made Baby Food with Sweet Potato
10. Benefits of Drinking Organic White Tea
11. Benefits of Green Mussels
12. Vitamin C and Your Skin
13. Benefits of Cedarwood
14. Benefits of Clary Sage Essential Oil
15. Benefits of Clove Oil

• August 2014

1. Ayurveda for Health
2. Essential Oils and Its Benefits
3. Benefits of Black Pepper in Aromatherapy
4. Basil Essential Oil
5. Bergamot Essential Oil
6. Anusara Yoga
7. Anu Yoga
8. Ashtanga Yoga
9. Omega 3 Fatty Acid for Diabetes II
10. Get Perfect Power Brows
11. Adho Mukha Vrkasana
12. Scientific Evidence of Aromatherapy
13. Aromatherapy the Natural Stabilizer

• July 2014

1. Reverse Warrior Pose
2. Important Stages of Meditation
3. Awesome Hair Mask
4. Quick and Healthy Smoothie
5. Standing Forward Bend Pose
6. Seated Forward Bend Pose
7. Superfood Banana
8. Benefits of Facial Scrubs
9. Face Scrubs for Monsoon
10. Yoga Meditation
11. Yoga for Premature Ejaculation
12. Right Nostril Breathing
13. Udgeeth Pranayama
14. Bahya Pranayama
15. Alternate Nostril Breathing

• June 2014

1. Celibate Pose
2. Kapalbhati Pranayama
3. Bhramari Pranayama
4. Bhastrika Pranayama
5. Yoga Asana to Improve Digestion
6. Dried Plumbs and Weight Loss
7. Locust Pose
8. Yoga Poses for Weight Loss
9. Super Food for Belly Fat
10. Common Food Contains Number of Calories
11. Daily Average Calories Requirement for Individual
12. Superfood for healthy skin
13. Skin Care tips
14. Home Made Face Mask
15. Home Made Skin Care Tips
16. Protein Supplement for Healthy Skin
17. Beauty Tricks

• May 2014

1. Yoga to improve concentration
2. Summer essential tips for healthy skin
3. Common yoga pose for non-flexible men and women
4. Beauty mistakes that make you older
5. Cobbler Pose
6. Running Tips for Beginners
7. Cow Face Pose
8. Easy Pose
9. Forearm stand pose
10. Stabilizer Pose
11. 10 Tips to Prevent Insomnia
12. Power Workout
13. Sex-exercises
14. Homemade mango fixes
15. Facts about your teeth
16. Eat mango stay healthy
17. Watermelon enhances your sex life
18. Awesome foot scrub at home
19. Fashion in Summer
20. Get rid of puffy under eyes
21. Basic skin care routine for healthy skin
22. Ananda Yoga

• April 2014

1. Agni Yoga
2. Care Your Feet From Extreme Summer
3. Yoga Nidra
4. Food for Healthy Hair and Skin
5. Low Lunge and High Lunge Pose
6. King Dancer Yoga
7. The Heron Pose
8. Virasana
9. Summer Beauty Tips
10. Plank Posture
11. Benefits of Mountain Pose
12. Nagna Yoga
13. Monkey Pose
14. Lizard Pose
15. Yoga for Children
16. Ayurvedic Remedies of Fever
17. Ayurvedic Remedies of Goitre
18. Ayurvedic Remedies for Depression
19. Ayurvedic Treatment of Dandruff
20. Yoga and Pranayama for Common Health Issues
21. Wall Climbing Exercise

• March 2014

1. Piloxing for Super Toned Body
2. Happy Baby Pose
3. Half Lotus Pose
4. Half Moon Pose
5. Upward Facing Dog Pose
6. Bhujangasana
7. Child Pose
8. Crescent Lunge Pose
9. Causes and Remedies of Dysentery
10. Remedies of cough and cold
11. Home Remedies of Piles
12. Home Remedies for Insomnia
13. Crow Pose
14. Cat-Cow Yoga Pose
15. Camel Pose
16. Boat Pose to Reduce Belly Fat
17. Bow Pose for Weight Loss
18. Bridge Pose
19. Food for Healthy and Long Life
20. Right Diet for Kids
21. Bando Yoga
22. Top 10 Indian Quick and Healthy Breakfasts
23. Garland Yoga
24. Goddess Yoga
25. Premature Ageing
26. Yoga Improves Your Nervous System

• February 2014

1. Which Food Good for Your Child?
2. Benefits of Broccoli
3. Exercise Makes Your Heart Healthier
4. Fried Food Is The Cause of Alzheimer’s Disease
5. Home Remedies for Constipation
6. Fast Food is a Worst Food
7. Yoga Meditation for Mind-Body Connection
8. Flying Crow Pose
9. Nutritional Value of Mushrooms
10. Side Plank Pose
11. Four-Limbed Staff Pose
12. Diet and Health for Weight Loss
13. Indigestion for Abdominal Disorder
14. Top food for healthy skin
15. Shoulderstand Pose
16. The Tripod Headstand Pose
17. Fish Pose

• January 2014

1. Benefits of Mindfulness
2. Cure Cervical Spondylosis with Yoga
3. Prevent Hair Loss with Yoga
4. Ayurveda and Weight Loss
5. Benefits of Ayurveda for Cough and Cold
6. Benefits of Ayurveda for Constipation
7. Benefits of Ayurveda for Backache
8. Benefits of Ayurveda for Acne
9. Ayurveda and Its Benefits
10. Aromatherapy and Its Benefits
11. Elephant’s Trunk Pose
12. Pranayama and Its Types
13. Benefits of Upward Facing Dog Pose
14. Tree Pose
15. Thunderbolt Yoga Pose
16. Triangle Yoga Pose
17. Eight Angle Pose
18. Wild Thing Pose
19. Extended Side Angle Pose
20. Warrior Pose III
21. Warrior Pose II
22. Warrior Pose I

Year – 2013

• December 2013

1. Benefits of Karnapidasana
2. Benefits of Eagle Pose
3. Benefits of Dragon Fly Pose
4. Benefits of Adho Mukha Savasana
5. Benefits of Dolphin Push Up Pose
6. Benefits of Dolphin Yoga Pose
7. Benefits of Compass Pose
8. Benefits of Corpse Pose
9. Benefits of Downward Facing Dog Pose
10. Benefits of Wheel Pose
11. Benefits of Bird of Paradise Pose
12. Benefits of Awkward Chair Pose
13. Benefits of Rocket Yoga
14. Benefits of Raja Yoga
15. Benefits of Pranava Yoga
16. PiYo Yoga
17. Naked Yoga
18. Mysore Yoga
19. Benefits of Naam Yoga

• November 2013

1. Benefits of Maha Yoga
2. Benefits of Laughter Yoga
3. Benefits of Kundalini Laya Yoga
4. Benefits of Kum Nye Tibetan Yoga
5. Kriya Yoga
6. Benefits of Karma Yoga
7. Benefits of Jivamukti Yoga
8. Benefits of Iyengar Yoga
9. Benefits of Integral Yoga
10. Benefits of Hata Yoga
11. Forrest Yoga
12. Benefits of Dream Yoga
13. Benefits of Dog Yoga
14. Benefits of Chair Yoga
15. Benefits of Cardiac Yoga
16. 26 Bikram Yoga Poses
17. Benefits of Bhakti Yoga

Pages

1. Food and Health
2. Diet for Adults & Kids
3. Disease and Remedies
4. Aromatherapy
5. Ayurveda
6. Pranayama
7. Massage Therapy
8. Style and Beauty
9. Skin Care
10. Color Therapy
11. Meditation
12. Meditation and Music
13. Mind-Body Connection
14. Mindfulness
15. Sleeping
16. Spirituality
17. Yoga for Ailments
18. Benefits of Yoga
19. Yoga
20. Yoga Poses
21. Yoga for Men
22. Yoga for Women
23. Yoga for Children
24. Yoga for Weight Loss
25. Yoga for Weight Gain
26. Yoga for Zero Figure
27. Yoga for Beginners
28. Yoga for Seniors
29. Yoga for Non-Flexible
30. Yoga for Non-Yogis
31. Yogis
32. Tenets of Yoga
33. Yoga and Anatomy
34. Yoga Pose Dictionary
35. Yoga Videos