Top 5 Causes of Dehydration

Dehydration is a situation which happens for the loss of fluids in human body, mainly water, and overreached the quantity that is taken inside the body. In the time of dehydration when... Read more »

10 Organic Food Stores in Delhi

As you know Organic foods are manufactured by the systems of organic farming. Of late, many countries are using these methods for producing organic foods like Japan, United States of America, Canada,... Read more »


What Should You Know about 5 Causes of Diabetes Mellitus?

Diabetes mellitus commonly known as diabetes which comes under the group of metabolic diseases by which the levels of blood sugar grows high and continues for a long period of time. Diabetes... Read more »

25 Amazing Health Benefits of Drinking Organic White Tea

North America has started using white tea long back. It has immense benefits on health. They found several health benefits of white tea. But primarily the health benefits of white tea were... Read more »
Green Mussels

Relieve The Arthritis Pain with Green Mussels – Top 10 Benefits

Green Mussels often called Green-lipped mussels are an aquatic mollusk which has a compressed body enclosed within a hinged shell that are commonly grows in the coastal area of New Zealand, it... Read more »

Benefits of Taking Omega 3 Fatty Acids for Type 2 Diabetes

Omega 3 fatty acids and Type 2 Diabetes Omega-3 fatty acids help you to reduce the risk factors of Type 2 Diabetes, one latest study shows it. Previously researchers found that consumption... Read more »

Top 8 Super Foods Help You Reduce Belly Fat

Fighting to obstinate belly fat and do not know a good way out? Know how to reduce body weight and extra fats on tummy without exercise on proper diet. Try the below... Read more »

Common Foods Contains Number of Calories

FRUITS Apple 56 Avocado Pear 190 Banana 95 Chickoo 94 Dates 281 Black Grapes 45 Guava 66 Litchi 61 Mangoes 70 Oranges 53 Papaya 32 Pineapple 46 Plums 56 Strawberries 77 Watermelon... Read more »


CALORIE REQUIREMENTS OF INDIVIDUAL Gender Age (Yrs) Sedentary Moderately Active Active Child 2-3 1,000 1,000-1,400 1,000-1,400 Female 4-89-13 14-18 19-30 31-50 51+ 1,2001,600 1,800 2,000 1,800 1,600 1,400-1,6001,600-2,000 2,000 2,000-2,200 2,000 1,800... Read more »

Awesome Food for Healthy Hair and glowing skin

Eating healthy food for your skin is one of the known facts. Do you know there are top 6 foods that can be very good for your skin-health and for your hair?... Read more »

Food for your healthy and long life

  Food and Health: Recent studies have revealed within two groups of researchers, claimed that eating high quality protein such as meat, fish and other types of dietary components or products such... Read more »

Right Diet for your kids

Is your kid hyperactive? Or, your kid a bit impetuous? Or has a short attention span?  If yes, and in this circumstances if you provide foods with high in caffeine and or... Read more »

Top 10 Indian Quick and Healthy Breakfasts

Physicians sometimes talk about the benefits of a good breakfast that can fulfill all the necessary nutritional value for your health. Doctors believe a healthy breakfast is utmost important for your everyday... Read more »

Fight against premature ageing – change your life style

What is premature ageing?  Ageing is a natural occurrence happens due to the interaction between metabolic, genetics and environmental factors. The rate of ageing is an energetic as well as regulated metabolic... Read more »

How you know which food is good for your child?

Parents sometimes get confused what food is good or what food is worst for their child, if this or that is good for them, then again an another confusion arises if your... Read more »