Naked yoga style is a part of yoga

Discover Naked Yoga An Ancient Indian Practice

Naked yoga have an Indian history from a long past. It is to be known, some of the India’s Naga Sadhus or monks started Naked yoga as a part of spirituality, but... Read more »
Mysore Ashtanga Yoga

Mysore Yoga: A Popular Style Within Ashtanga Yoga Tradition

The Mysore Yoga is one of the popular style yoga practice within the Ashtanga Yoga tradition as taught by Sri K. Pattabhi Jois in the southern India, city of Mysore. Students of... Read more »


Naam Yoga

What Is Naam Yoga And What Are Its Benefits

In Sanskrit the word ‘NAAM’ means, the name of God. NAAM yoga stresses the various importances of meditation and spirituality upon the names of God. Naam yoga incorporates the practice of the... Read more »
Maha Yoga, Mahayoga

What is Mahayoga And What Are The Benefits Of Maha Yoga

Do you practice Yoga every day for better mind and body? Do you practice Yoga to stay happy and healthy in life? If your answer is ‘yes’ then you have come to... Read more »
Yoga Laughter, Laughing Yoga

What is Laughter Yoga And What Are The Benefits of Laughter Yoga

Laughter yoga is an efficient exercise. Every day only 10 minutes of yoga practice is good for your health. It is called the hearty laughter yoga, which is equal to 30 or more... Read more »
Kundalini Yoga, Kundalini Laya Yoga

What Is Kundalini Yoga and Benefits of Kundalini Laya Yoga

Kundalini Yoga was influenced by the tantra and shakta schools of Hinduism. Laya yoga is a technique that connects your body and mind with meditative state. Kundalini Laya Yoga is a kind... Read more »
Kum Nye Yoga

What Are the Benefits of Kum Nye Tibetan Yoga For Well Being

‘Kum Nye’ is a form of Tibetan Yoga. Kum Nye Yoga is a gentle healing system which helps to relieve stress, transform negative patterns and promote balanced health. For you the benefit... Read more »
Kriya Yoga Benefits

Exploring Kriya Yoga The Path of Meditation and Spirituality

Kriya Yoga was discovered in India in the long forgotten past. This yoga was lost for centuries in the dark ages and again introduced in modern times by Mahavatar Babaji, whose disciple... Read more »
Karma Yoga

How to Practice and What Are the Benefits of Karma Yoga

Karma yoga helps you discover the first lane of spiritual fulfillment. Karma yoga is called the path of action. In Sanskrit, Karma Yoga means ‘the discipline of action’. Karma Yoga is based... Read more »

The Benefits Of Jivamukti Yoga The Liberation Of Body And Soul

The science of yoga was first formulated thousands of years ago. Jivamukti yoga is a proprietary style or method of yoga, which was invented by David Life and Sharon Gannon in the year... Read more »
Iyengar Yoga

Benefits Of Iyengar Yoga: Helps Curing Ailments and Disorders

Yoga is cost-effective and easy to implement. Yoga produces many beneficial effects, like emotional, mental as well as biological effects. Iyengar yoga is one of the best yoga that helps curing many... Read more »
Integral Yoga

What Are The Supramental Benefits of Integral Yoga

In the teachings of great Sri Aurobindo (Aurobindo Ghosh), ‘Integral Yoga’ or ‘Purna Yoga’, sometimes called supramental yoga. This yoga refers to the process of the union of all the parts of... Read more »
Hata Yoga

The Benefits of Hata Yoga: Eliminates Toxins From Your Body

According to Lord Shiva ‘Hatha Yoga’ should be practiced on a lonely Island, assuming nobody else would hear him, he gave the knowledge of hatha yoga to Goddess Parvati. He also told... Read more »
Forrest Yoga

Reduce Stress and Tension From Upper Back With Forrest Yoga

Forrest Yoga is a modern yoga style based on Hatha yoga. It is known for its long holding of positions, emphasis on abdominal core work, and standing series that can go on... Read more »
Dream Yoga

The Benefits of Dream Yoga To Improve Your Concentration

Dream Yoga or Milam the Yoga of the Dream State are a suite of advanced tantric sadhana of the entwined Mantrayana lineages of Dzogchen. Dream Yoga are tantric processes and techniques within... Read more »