Meditation and Insomnia

How Meditation Helps You Beat Insomnia and Sleep Better?

If you want to incorporate meditation to achieve the best sleep you can, then you’re definitely barking up the right tree because meditation is renowned for having a wealth of mental and... Read more »
Yoga Diet

What You Should Know About 3 Yoga Diet Patterns?

Did you know that aside from improving the state of the body and mind, yoga also has a particular branch dedicated solely to food? Yes, we are talking about yoga diet. Being... Read more »

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Yoga for Beginners.

6 Tips for Teaching Yoga for Beginners

Your expertise as a yoga teacher gets tested when you are expected to teach first-time yogis. Yes, it’s absolutely true that you get the chance to know your abilities in a better... Read more »
Ayurveda And Back Pain

7 Ayurvedic Strategies To Heal Lower Back Pain

The world is turning into an exertion machine where the population is being squashed from one end to another. The life has become a race in which the pressure to come first... Read more »
Yoga for Motorcycle riders

For Motorcycle Riders: Four Workouts to Boost your confidence and Safety

Motorcycling is just like any other sport. Motorcycle riders need a strong body and mind. In addition to learning about gears, balance and other technical stuff, there is also a strong need... Read more »
Dharma Yoga

10 Important Things You Should Know About Dharma Yoga

People around the world are discovering the physical, emotional and spiritual benefits of many forms of yoga, but some practitioners find themselves craving a deeper practice. By looking for a more authentic... Read more »
Snoring

Seven Tips to Avoid Snoring

If you often get complaints from your spouse about your disgusting and disturbing snore at night, don’t wait until your bed partner compares your snore to terrible things such as a lawnmower,... Read more »
Rhinoplasty

Determining If You’re a Good Candidate for Rhinoplasty

Rhinoplasty, or nasal reconstruction, is one of the most sought-after cosmetic procedures today. Not only is it capable of repairing functional issues of the nose, but it can also improve the overall... Read more »
Jaw Disk Issue

Treating Jaw Disk Issues In TMJ

There are various reasons why individuals develop TMJ disorders. Some people may grind or clench their teeth, which puts stress on the jaw muscles and causes pain in their TMJ joints. In... Read more »
Lower Face Contouring

The Importance Of Lower Face Contouring

Aging takes a toll on every part of your body, both aesthetically and physically. Your face, in particular, develops lines, wrinkles, creases and folds that give you an aged and tired look.... Read more »
Wide Leg Forward Bend Yoga

Wide Leg Forward Bend Yoga for Weight Loss

If you are an obese person and think of starting yoga, then the best time to start it. You should now waste your time, because yoga is the only way by which... Read more »
Beat Premature Ejaculation

How to Stop Sleep Disorders With Yoga?

Yoga is known to be beneficial for the mind and body including improving core strength, flexibility, and stress levels. But did you know it also can help you sleep better? If you... Read more »
Beat Premature Ejaculation

7 Best Yoga Asanas That Can Help To Beat Premature Ejaculation

How much do you know about Premature ejaculation? Do you know that approximately 20 to 30% of men in the U.S.A have been diagnosed with this condition? Do you even know what... Read more »
Science Communication And Media Practice

Indian Science News Association (ISNA) Has Conducted Training Program on Science Communication and Media Practice 2018

9th June 2018, Kolkata – The XXXII (32nd) training program in science communication and media practice has started on 8th June 2018. The course is about 4-month, from June to September this... Read more »

How to Keep Your Child Away from Bad Habits

Raising a child is a serious responsibility, one that cannot be dispensed with at all. And being a parent, I am aware of that fact that all parents are seriously concerned whether... Read more »