Kriya Yoga Benefits

The Philosophy and Practice of Kriya Yoga

Kriya Yoga is the synthesis of all yoga types or techniques of the world. This post aims to shed light on the profound philosophy of Kriya Yoga, an ancient type of yoga, and how it... Read more »
Manual Treadmill

Manual Treadmill Review: The Fitness Treadmill With Arm Levers

One of the first and oldest professional fitness equipment is manual treadmill. It has been meeting the need for exercise of fitness conscious people at gyms and homes for ages. You can... Read more »


Sex Benefits

The Benefits Of Sex For Stronger and Closer Relationship

Sex is nice, sex is important, sex can make you horny and make you smile, and these can be your favorite things in life to make a stronger relationship. Scientific studies show... Read more »
Omega 3 Fatty Acids

What Is Omega 3 Fatty Acids And What Are Its Benefits?

Researchers found the benefits of Omega 3 fatty acids in brain development and cognitive functions. These days, Omega 3 is using for potential implications for the pathogenesis as well as prevention of... Read more »
Red Onion Oil Benefits

9 Surprising Benefits of Red Onion Oil That You Should Know!

Red onion oil has many health benefits. Red onion oil is rich in essential nutrients and Sulphur that promotes your hair growth, prevent hair fall and recover from scalp infections. Nowadays, hair... Read more »
Yoga And Workout

How Yoga And Workout Can Go Hand In Hand?

Workout and yoga can definitely go hand in hand. Where lifting weights strengthen and build your muscles, it does not work on mobility. So doing yoga alongside you can increase your mobility... Read more »
Omega 3 Fatty Acids

How Can Yoga Compliment Your Martial Art Training?

One of the most common misconceptions about yoga is that it is just for relaxation or it is just stretching. However, that is not true. You won’t believe it until you have... Read more »
MMA For Mind and Body

How Can MMA Make You More Aware Of Your Mind and Body

Mixed martial arts training is the purest and most complete form of a workout. It is not just beneficial for physical fitness, but it is as good of a workout for the... Read more »
Stretch for neck and back pain

Do These Stretches To Help Relieve Of Your Back and Neck Pain

Most of us have a busy office routine where we have to spend most of the day sitting at our desks. While it is important to work, sitting all day at a... Read more »
Apple Cider Vinegar And Weight Loss

Tips For Aid In Weight Loss With Apple Cider Vinegar

There are many benefits of apple cider vinegar, and one of the benefits for which it is pretty famous is help in weight loss. For many years people have been using it... Read more »

Stop Avoiding Yoga Because Of These Myths and Start Doing It Now

Mostly people think of yoga to be complex poses, standing on hands, and people with calm and relaxed faces sitting on their mats. But that is not the reality of yoga, this... Read more »
Men's Health Issues

Top 5 Men’s Health Issues That You Shouldn’t Ignore

It is said that the average men pay less, even very less attention to their health than the average women. Yes, these days, men and women both play a significant role in... Read more »
Yoga and Ayurveda

Yoga & Ayurveda To Beat Premature Ejaculation

These days, premature ejaculation is a common thing in men. Millions of men are suffering from ejaculation all around the world. But when you talk about yoga and ayurveda, and think of... Read more »
Yoga For Bigger Boobs

Are There Any Yoga Pose That Makes Your Boobs Bigger?

Are you ashamed of having smaller boobs? Have you tried many different exercises to make your boobs bigger? If your answer is “yes” and you did not get any fruitful results, then... Read more »
Seated Forward Bend Pose

What Is Paschimotasana and What are Its benefits for Premature Ejaculation?

Paschimotasana (Seated Forward Bend Pose) is – slow-paced restorative style to vigorous flowing style. Paschimotasana is called Seated forward bend pose in English. In Sanskrit it is called पश्चिमोत्तानासन. You can pronounce... Read more »