Massage therapy is a good medicine. You can find the right massage therapist for you to help you in diverse needs. Massage therapists are working in different countries all around the world. One of the renowned massage therapy associations is AMTA, called American Massage Therapy Association; members are the most trusted in United States. To know more about massage therapy you can read different international journals on massage therapy, read press release and sign up for hands on newsletters for free.
Reasons to Get a Massage – Your Physical, Mental and Emotional benefits of Massage Therapy
- Relieve stress and tension
- Relieve headache and anxiety
- Reduce postoperative ache or pain
- Manage Upper and lower back pain
- Help fibromyalgia pain
- Reduce muscle tension
- Improve exercise performance
- Relieve head pain, headache or migraine
- Improve sleep, reduce insomnia
- Ease the symptoms of depression
- Enhance cardiovascular health
- Minimize pain of osteoarthritis
- Help decreasing stress in cancer patients
- Improve balance in older adults
- Reduce rheumatoid arthritis pain
- Temper the dementia effects
- Promote relaxation
- Lower the blood pressure
- Calm body and mind
- Improve body posture movement
- Decrease symptoms of CTS (Carpal Tunnel Syndrome)
- Reduce chronic neck pain
- Help improve joint and muscle flexibility
- Reduce lower joint replacement pain
- Improve range of motion
- Reduce migraine frequency
- Enhance the quality of life in hospice care
- Reduce nausea, especially help to reduce chemotherapy related nausea
- Relieve sports injuries
- Relaxes the body
- Calms the nervous system
- Reduce heart rate
- Slows respiration
- Loosen tight muscle
- Stretch connective tissues
- Improve skin tone
- Relieve tired and aching muscles
- Relieve cramped muscles
- Improve productivity reducing mental stress
- Induce mental relaxation
- Improve concentration
- Increase tissue metabolism
- Decrease muscle deterioration
- Improve speed recovery from illness
- Speed elimination of metabolic waste
- Increase lymph circulation
- Strengthen the immune system
- Reduce swelling
- Enhance self-image
- Provide a feeling of well-being
A growing body or intensive study and research supports the physical, emotional and mental benefits of massage therapy for the above conditions, and some of the wide spread conditions like stress, fibromyalgia, lower and upper back pain and more.
Other Massage Therapy you may like:
Hand Massage I Shoulder Massage I Neck Pain Massage I Sciatica Massage I Massage for TM I Tennis Elbow Massage I Diabetes Massage I Gout Massage I Breast Cancer Massage I Massage During Menstruation I
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