Being overweight or fat doesn’t mean that you are unhealthy. Many people touching the obesity mark are more active than those who are declared fit because of their slim body structure. Proper... Read more »
Yoga and Christianity have come into an unlikely correspondence, sparking reactions throughout the Christian community. Some say a regular yoga practice can bring you closer to God, whereas others disagree. The latter... Read more »
Every yoga practitioner knows that sinking feeling of having gone a little too deep into a pose and feeling a muscle strain or spasm or having practiced too often during a week.... Read more »
