Yoga is no longer limited to the four corners of a studio, usually complete with relaxing lights and music playing in the background. Nowadays, yoga has moved outdoors with many group classes... Read more »
We all want brighter and fresher looking skin with the natural spark and glow. But, it isn’t easy to just transform your skin in the matter of months or a year. Chemical... Read more »
Inner happiness is life’s greatest journey. In fact, it’s one of the most misunderstood words in our daily lives. If you choose to walk around with a feeling of rejection, then that’s... Read more »
The element of fatigue in daily routine results in accumulation of stress hormones that pose a serious threat to human health. The stress hormones reduce the motivation and working capability of the... Read more »
Want to live a longer, healthier life? A growing body of evidence suggests that incorporating more plant-based proteins into your diet may help you do just that. Yes, vegans live longer than meat... Read more »
Let’s face it; as human beings, the vast majority of us are concerned about our complexion, and the appearance of blackheads is something we all dread. In fact, it can often feel... Read more »