Aerial Yoga

What Is Aerial Yoga And What Are The Benefits Of Aerial Yoga

Do you know how to do Aerial Yoga? Have you heard the name Aerial Yoga? This yoga is often called AntiGravity Yoga. Hearing the name, you must think, what are the benefits... Read more »
Pranayama

How to Practice Right Nostril Breathing Pranayama

Right Nostril Breathing Pranayama also called Surya Bhedan Pranayama. There are many different benefits of Right Nostril Breathing Pranayama we have discussed, here in this blog post, but before you jump to the... Read more »

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